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THE GOOD LIFE
Mountain Views News Saturday, July 5, 2014
SENIOR HAPPENINGS
LOW-COST AND FREE CELL PHONE OPTIONS
FOR SENIORS
HAPPY BIRTHDAY! … July Birthdays*
Nina Bartolai, Mary Lou Caldwell, Louise Neiby, Eunice Banis, Betty Hansen, Christine
Durfort, Shahrzad Azrani, Jeanne Borgedahl, Janet Cox, Dorothy Montgomery, Bess
Pancoska, Janet Swanson, Linda Thunes, Barbara Watson, Pat Alcorn, Karma Bell, Alice
Clark, Dorothy Jerneycic, and Betty DosRemedios.
*To add your name to this distinguished list, please call the paper at 626.355.2737. YEAR of birth
not required.
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Quote of the Week: “Let freedom never perish in your hands.” ~ Joseph Addison
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ACTIVITIES: Unless listed differently, all activities are at the Hart Park
House (Senior Center) 222 W. Sierra Madre Blvd., Sierra Madre
YMCA San Gabriel Valley Intervale Senior Café: Monday-Friday at 12:00 Noon
(Participants are urged to arrive no later than 11:45 A.M.)
All seniors 60 and up can take part in the lunch program. There is a suggested donation of $2.00
for those 60 and over and $3.75 for non-senior guests. Daily reservations are necessary as space is
limited. Please call 24 hours in advance...626.355.0256
Free Balance Class: Every 3rd Monday, from 11:00 to 11:45 am with Shannon. All ability levels are
encouraged and welcomed. Canceled for the month of July.
Hawaiian and Polynesian Dance Class: Every Tuesday morning from 10:00am to 11:00am. Join
instructor Barbara Dempsey as she instructs you in the art of hula.
Bingo: Every Tuesday beginning at 1:00pm. Cards are only $0.25 each! Everyone is welcome to
join. May be canceled if less than 5 people.
Free Blood Pressure Testing: Held 2nd Tuesday of the month from 11:00am to 12:00pm. No
appointment is necessary.
Free Legal Consultation: Wednesday, July 23rd from 10:00am to Noon. Attorney Lem Makupson
is available for legal consultation. He specializes in Family Law, Wills, Trusts, Estates, and Injury.
For an appointment call 626-355-7394.
Chair Yoga: Mondays and Wednesdays from 11:00 to 11:45 am, except on the third Monday of the
month when the balance class is held. A suggested donation of $5 at one of the classes is requested,
but is not required.
Birthday Celebrations: Every second Thursday of the month the Hart Park House Senior Center
celebrates birthdays of our patrons. The free birthday cake is provided by the Sierra Madre Civic
Club.
Game Day: Every Thursday starting at 1:00pm. A regular group of seniors play poker. Other games
available for use. Free Strength Training Class: Every Friday from 12:45pm to 1:30pm with Lisa
Brandley. The class utilizes light weights for low impact resistance training. All materials for the
class are provided.
Senior Club: Every Saturday at the Hart Park House Senior Center. Brown bag lunch at 11:30 am.
Club meeting at noon. Bingo 12:30-3:30 pm. Annual membership is only $10.00.
UPCOMING EXCURSIONS
California Science Center (Los Angeles, CA)
Date: Friday, July 18, 2014 • Time: 9:15am to 3:30 pm
Meeting Location: Hart Park House Senior Center
Cost: $25.00 (does not include lunch)
Experience the California Science Center’s feature exhibition, “Pompeii,” which offers a glimpse
into the opulent lifestyle and tragic end of this ancient Roman society. Relive the volcano’s
catastrophic eruption through an immersive multimedia experience. The trip also includes
the National Geographic film “Forces of Nature” and which showcases the power of volcanoes,
earthquakes, and severe storms on the 7-story IMAX screen. Participants are asked to bring
additional money for souvenirs and lunch; two restaurants are available onsite. Last day to register
is Thursday, July 10. Level of Walking: Moderate
1st & 3rd Wednesday
Shown at the Hart Park House Senior Center
July 2nd: Nine (2009)
Famous film director Guido Contini struggles to find harmony in his
professional and personal lives as he engages in dramatic relationships with
his wife, his mistress, his muse, his agent, and his mother. Rated PG-13, Start
time: 1:00 pm (run time 118 minutes)
Featuring: Daniel Day-Lewis, Judi Dench, Nicole Kidman, Marion Cotillard,
Sophia Loren, Kate Hudson, and Penelope Cruz
July 16th: Blue Jasmine (2013)
After everything in her life falls to pieces, including her marriage to wealthy businessman Hal,
elegant New York socialite Jasmine moves into her sister Ginger’s modest apartment in San
Francisco to try to pull herself back together again. Rated PG-13, Start time: 1:00 pm (run time 98
minutes) Featuring: Cate Blanchett, Alec Baldwin, and Peter Sarsgaard
Dear Savvy Senior:
What are the cheapest cell phone options
available today to seniors living on a shoestring
budget? I only need it for occasional calls.
Seldom Calling Senior
Dear Seldom:
For financially challenged seniors who only
want a cell phone for emergency purposes
or occasional calls, there are a number of
inexpensive no contract plans you can get. Or,
depending on your income level, there are also
free cell phones and monthly airtime minutes
you may qualify for. Here’s where to find some
of the cheapest deals.
No-Contract Phones
One way infrequent cell phone users can save
money is with a prepaid cell phone – also known
as pay-as-you-go phones. With a prepaid phone
there’s no contract, no fixed monthly bills, no
credit checks and no hidden costs that come
with traditional cell phone plans. With this type
of service, you buy a special prepaid phone then
pre-purchase a certain amount of minutes (for
talk or text) that must be used within a specified
period of time.
While most major carriers like AT&T and
Verizon offer inexpensive prepaid plans, as do
independents like Net10, Cricket and Virgin
Mobile, some of the best deals are offered by
TracFone (tracfone.com, 800-867-7183) and
T-Mobile (t-mobile.com, 800-866-2453).
TracFone has phones that start as low as $10
and call plans that cost under $7 per month.
And T-Mobile has a super-cheap 30-minute
plan for $10, and minutes don’t expire for 90
days. That averages out to $3.33 per month.
If you need more talk time, they also offer an
annual plan where $100 gets you 1,000 minutes
that are good for a full year. T-Mobile does,
however, charge a one-time activation of $35.
Or, it you would rather have a no-contract
senior-friendly phone with big buttons and
simplified features, the Doro PhoneEasy 618 sold
through Consumer Cellular (consumercellular.
com, 888-345-5509) is probably your cheapest
option. It costs $60 for the phone, with calling
plans that start at $10 per month.
Free Cell Phones
If your income is low enough, you also need
to check into the Lifeline Assistance Program.
This is a government-sponsored program that
subsidizes wireless (and landline) companies
who in turn provide free cellphones and around
250 minutes of free monthly airtime and texts
to low-income Americans. (Some programs in
some states provide more minutes, some less,
and some charge a small monthly fee.)
There are currently around 15 million
Americans who have a free cell phone through
the Lifeline program, but millions more are
eligible.
The free phones and minutes are provided by a
number of national prepaid wireless companies
like Safelink and Assurance Wireless, along
with a host of other regional carriers throughout
the country.
Many states have more than one wireless
company that provides the free phones and
minutes. If you are eligible, the free cell phone
you’ll receive is a basic phone that also offers
text messaging, voice mail, call waiting and
caller ID.
To qualify, you’ll need to show that you’re
receiving certain types of government benefits,
such as Medicaid, Food Stamps, SSI, home
energy assistance or public housing assistance.
Or, that your household income is at or below
135 or 150 percent of the Federal Poverty
Guidelines – it varies by state. The 135 percent
poverty level is currently $15,754 for singles
and $21,235 for couples. The 150 percent level is
$17,505/singles, $23,595/couples.
To find out if you’re eligible, or to locate
the wireless companies that provide Lifeline
government cell phones in your state, visit
lifelinesupport.org. You can also learn more at
freegovernmentcellphones.net.
Send your senior questions to: Savvy Senior,
P.O. Box 5443, Norman, OK 73070, or visit
SavvySenior.org. Jim Miller is a contributor to
the NBC Today show and author of “The Savvy
Senior” book.
KATIE Tse..........This and That
Punch Needle, And Other Obscure Crafts
God has blessed me with
the most wonderful mom in
the world, and I take every
opportunity to shamelessly
brag about her! Not only is she
compassionate, patient, and
humorous, but she and my dad
are model retired people. For
my parents, retirement released all the creative
energy they didn’t have enough time or money
for when they were working. Retirement freed
my mom to pursue her passion in fiber.
What exactly does “fiber” mean? Some people
are seamstresses, others are knitters, and some are
weavers. But when you become immersed in all
these and more, the only common denominator
is fiber. Now that my mom has two sizable looms,
she tries to get me interested in weaving.
It’s not that I don’t like weaving, it’s just way
too complicated. First you measure the warp.
Then you count an exact number of “ends” and
tie them evenly onto the back rod. Then you
painstakingly thread the heddles, which can
end up in disaster if you are not totally focused
(sometimes it ends up in disaster anyway). After
that you sley the reed and tie the ends onto the
apron rod. And that’s just the set up before you
actually start weaving!
Weaving involves so much math, interpretation
of charts and graphs, and fluency in a foreign
language (“shuttle, reed, castle, temple,” etc.
have entirely different meanings) that it should
be offered as a educational prep skill. If learning
to play an instrument improves children’s math
skills, learning to weave will turn them into
engineers!
My mom and her fiber friends love a challenge,
but I gravitate toward simplicity --which is why
punch needle appealed to me so much! My mom
emailed me a YouTube video of a woman doing
punch needle embroidery. Instead of stitching,
this lady was stabbing fabric with what looked
like a sharpened marker in rapid fire movements.
“It’s like coloring with a crayon!” someone
posted. Higher math is beyond me, but coloring
with crayons is something I can do!
The rub, however, was that neither of us knew
anything about how to use a punch needle. Even
my mom’s fiber friends were unfamiliar with it.
For a long time we couldn’t tell the difference
between punch needle and rug hooking. One of
my mom’s friends very nicely hooked (Ha ha!)
me up with a friend of hers in town who does
rug hooking, and she graciously invited me over.
We’ll call her Carolyn.
So, I went to her house with my ragged
“project.” The kit was for a heart-shaped pillow
with “Love” written on it. (Cheesy, I know, but
it was supposed
to just be for
practice). The kit
came with canvas
that had “evol”
on it, and yarn,
but no needle.
So we ordered
a needle that is
often bought
when customers
purchase the kit,
or so Amazon
told us. Imagine
our frustration
when we tried
to thread the fat
yarn though the
teeny tiny needle
that arrived.
Carolyn took a look at my mess and said that
what I was doing was punch needle, whereas she
does rug hooking. She showed me some of the
beautiful wall hangings she’s done (when you
spend that much time on something, you don’t
want people stepping on it!). At last she showed
me the project she was working on. Carolyn had
a hook with a wood handle, which she used to
pull strands of cut wool up through the fabric to
form a series of little loops. “With punch needle,”
she said, “I believe you work from the wrong side
of the pattern.” So that’s why it said “evol”!
Additional differences between the two crafts
are that with rug hooking, you cut strips of wool
using a very expensive fabric slicing machine.
Other fabrics can be used, but wool is traditional.
With rug hooking, you must make sure that
you’re pulling out the loops to the correct length.
Rug hooking has been around since Colonial
times, and has certain classical designs. Punch
needle, on the other hand is a faster, simpler, and
cheaper method to produce a similar product.
Essentially, rug hooking is like making a cake
from scratch, and punch needle is like using a
boxed cake mix.
Well, I’ve learned a little more since embarking
on this punch needle journey. Simple as it is, I
still haven’t gotten the hang of it completely.
But that’s oaky --it’s a heck of a lot easier than
weaving!
* If you’re interested, Weaving/Spinning classes
(with over 100 floor looms!) are taught by the
world’s BEST weaving teacher, Janice Martens,
and are available through the Tri-Community
School District at 20350 Cienega Ave. Covina,
CA 91724. Check out their website at www.
cvusd.K12.ca.us/tri-community.
SENIOR
CINEMA
SEASONAL FUN AT THE SENIOR CENTER
Word Puzzle Competition • July 14-18, 2014
Come to the Senior Center during the week of July 14 to exercise your brain and enjoy the company
of other puzzle enthusiasts! Try a different word puzzle everyday and enter for a chance to win a
$20 gift card. Featured puzzles include word searches, crosswords, kriss kross, sudoku, and rebus
puzzles. For each puzzle you complete, you will receive one raffle ticket. Puzzles may
be completed at home, but they must be returned to the Senior Center by Monday, July 21 at 11:00
am to be considered for the drawing. Tickets will be drawn and winners announced on Monday,
July 21 at 12:15 pm. Prizes include a $20 Domino’s gift card and two $20 Trader Joe’s gift cards.
LUNCH & LEARN PRESENTATION - SALT THERAPY
Wednesday, July 30, 2014 • 12:00 to 1:00 pm
This presentation was rescheduled from October 2013. Listen to Reiki Master Kristen as she
explains the benefits of Salt Therapy. Discover the all-natural, drug-free treatments that are offered
at The Salt Studio such as salt therapy, massage therapy, and Reiki. These forms of treatment are
helpful with many conditions that affect the body including: Arthritis, Chronic Obstructive
Pulmonary Disease (COPD), muscle tension, stress, Sinusitis, sore throat, colds, cough and
congestion. If you would like to have lunch during the talk, please make a lunch reservation with
the Senior Lunch Cafe at 626-355-0256 or bring your own.
LET THE BRAIN GAMES BEGIN
Tuesday, July 22, 2014 • 11:00 am to Noon
Improve your memory and strengthen your brain with fun, hands-on activities. Each month brings
new games and contests to facilitate brain stimulation. Be sure to bring your friends as you engage
in friendly competition for prizes. Activities facilitated by Swati Puri, Community Liaison for
ComForcare Senior Services in Pasadena. Questions? Contact the Senior Center at 626-355-7394.
Tech Talk: Technology Assistance
Mondays, July 14 and 28 from 2:00 to 3:00 PM
Tech-savvy youth from Sierra Madre Middle School will provide assistance with the operation
of cell phones, tablets, and computers. Participants should bring the device with which they
need assistance; computers are available at the Senior Center for general instruction. The class
is free of charge, but registration is required. To register, or for questions regarding the program
call 626.355.7394.
We’d like to hear from you!
What’s on YOUR Mind?
Contact us at: editor@mtnviewsnews.com or www.facebook.com/
mountainviewsnews AND Twitter: #mtnviewsnews
Have a enjoyable and safe holiday weekend!
Mountain Views News 80 W Sierra Madre Blvd. No. 327 Sierra Madre, Ca. 91024 Office: 626.355.2737 Fax: 626.609.3285 Email: editor@mtnviewsnews.com Website: www.mtnviewsnews.com
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