Education / Good Life | ||||||||||||||||||||
Mountain Views News, Pasadena Edition [Sierra Madre] Saturday, June 23, 2018 | ||||||||||||||||||||
9 EDUCATION & YOUTH Mountain Views-News Saturday, June 23, 2018 REGISTRATION OPEN FOR YWCA PASADENA GIRLS RISE LEADERSHIP CAMP SCHOOL DIRECTORY From July 16th though August 10th, the YWCA Pasadena- Foothill Valley will hold its Girls Rise Leadership Camp. This unique, all-girls summer camp will be based at the YWCA Pasadena offices, located at 50 N. Hill Ave, Suite 301, Pasadena, CA 91106, and will run Monday through Friday, 8:30 am to 4:30 pm. This exciting summer program emphasizes girls empowerment through workshops and team-building exercises, along with technology and art projects. The camp teaches life skills such as healthy relationships, nutrition, self-defense, and physical fitness. Summer camp also incorporates the value of culture through workshops and field trips to the Huntington Library & Gardens, Olvera Street, and Griffith Observatory. Additionally, this camp helps girls prepare for the future with diverse female guest speakers, tours of Caltech, Cal Poly Pomona, and Pasadena City College, as well as learning entrepreneurship and civic engagement. The YWCA Pasadena also partners with the Huntington Library and Gardens to bring camp girls into the Huntington to explore art created by female artists, learn plant science, participate in art workshops and lessons in the gardens, and learn about conservation. Registration for Girls Rise Summer Camp is $750 for a full four week session, or $200 per individual week. Camp registration forms can be found at the YWCA Pasadena- Foothill Valley’s website: www.ywca-pasadena.org. For more info or questions about Girls Rise Leadership Camp, or to volunteer, please call 626-296-8433 or email Jomie Liu at jliu@ywca-pasadena.org. Girls Rise Leadership Camp is supported in part with funds received from the Pasadena Tournament of Roses Foundation. Alverno Heights Academy 200 N. Michillinda Sierra Madre, Ca. 91024 (626) 355-3463 Head of School: Julia V. Fanara E-mail address: jfanara@alvernoheights.org Arcadia High School 180 Campus Drive Arcadia, CA 91007 Phone: (626) 821-8370, Principal: Brent Forsee bforsee@ausd.net Arroyo Pacific Academy 41 W. Santa Clara St. Arcadia, Ca, (626) 294-0661 Principal: Phil Clarke E-mail address: pclarke@arroyopacific.org Barnhart School 240 W. Colorado Blvd Arcadia, Ca. 91007 (626) 446-5588 Head of School: Ethan Williamson Kindergarten - 8th grade website: www.barnhartschool.org Bethany Christian School 93 N. Baldwin Ave. Sierra Madre, Ca. 91024 (626) 355-3527 Preschool-TK-8th Grade Principal: Dr. William Walner website: www. bcslions.org Clairbourn School 8400 Huntington Drive San Gabriel, CA 91775 Phone: 626-286-3108 ext. 172 FAX: 626-286-1528 E-mail: jhawes@clairbourn.org Foothill Oaks Academy 822 Bradbourne Ave., Duarte, CA 91010 (626) 301-9809 Co-Principals Nancy Lopez and Diane Kieffaber info@foothilloaksacademy.org preschool@foothilloaksacademy.org Frostig School 971 N. Altadena Drive Pasadena, CA 91107 (626) 791-1255 Head of School: Jenny Janetzke Email: jenny@frostig.org The Gooden School 192 N. Baldwin Ave. Sierra Madre, Ca. 91024 (626) 355-2410 Head of School, Carl Parke website: www.goodenschool.org High Point Academy 1720 Kinneloa Canyon Road Pasadena, Ca. 91107 Head of School: Gary Stern 626-798-8989 website: www.highpointacademy.org La Salle High School 3880 E. Sierra Madre Blvd. Pasadena, Ca. (626) 351-8951 website: www.lasallehs.org Principal Mrs. Courtney Kassakhian Monrovia High School 325 East Huntington Drive, Monrovia, CA 91016 (626) 471-2800 Principal Darvin Jackson Email: schools@monrovia.k12.ca.us Odyssey Charter School 725 W. Altadena Dr. Altadena, Ca. 91001 (626) 229-0993 Head of School: Lauren O’Neill website: www.odysseycharterschool.org Pasadena High School 2925 E. Sierra Madre Blvd. Pasadena, Ca. (626) 396-5880 Principal: Roberto Hernandez website: http://phs.pusd.us St. Rita Catholic School 322 N. Baldwin Ave. Sierra Madre, Ca. 91024 Principal Joan Harabedian (626) 355-9028 website: www.st-rita.org Sierra Madre Elementary School 141 W. Highland Ave, Sierra Madre, Ca. 91024 (626) 355-1428 Principal: Lindsay Lewis E-mail address: lewis.lindsay@pusd.us Sierra Madre Middle School 160 N. Canon Sierra Madre, Ca. 91024 (626) 836-2947 Principal: Garrett Newsom E-mail address: newsom.garrett@pusd.us Walden School 74 S San Gabriel Blvd Pasadena, CA 91107 (626) 792-6166 www.waldenschool.net Weizmann Day School 1434 N. Altadena Dr. Pasadena, Ca. 91107 (626) 797-0204 Lisa Feldman: Head of School Wilson Middle School 300 S. Madre St. Pasadena, Ca. 91107 (626) 449-7390 Principal: Ruth Esseln E-mail address: resseln@pusd.us Pasadena Unified School District 351 S. Hudson Ave., Pasadena, Ca. 91109 (626) 396-3600 Website: www.pusd@pusd.us Arcadia Unified School District 234 Campus Dr., Arcadia, Ca. 91007 (626) 821-8300 Website: www.ausd.net Monrovia Unified School District 325 E. Huntington Dr., Monrovia, Ca. 91016 (626) 471-2000 Website: www.monroviaschools.net Duarte Unified School District 1620 Huntington Dr., Duarte, Ca. 91010 (626)599-5000 Website: www.duarte.k12.ca.us Arcadia Christian School 1900 S. Santa Anita Avenue Arcadia, CA 91006 Preschool - and TK - 8th Grade 626-574-8229/626-574-0805 Email: inquiry@acslions.com Principal: Cindy Harmon website: www.acslions.com THE GOOD LIFE SENIOR HAPPENINGS TIPS FOR LIVING WITH LOW VISION HAPPY BIRTHDAY! …June Birthdays* Joanne Thrane, Nellie Haynes, Dorothy McKay, Theresa Daley, Donna Doss, Mary Carney, Carol Handley, Marilyn McKernan, Pat Fujiwara, John Shier, Beth Smith-Kellock, Ann Disbrow, Joan Ellison, Anne Montgomery, Trini Ornelas, Martha Spriggs, Pat Starkey, Kathleen Coyne, Suzanne Decker, Jacque Persing, Jeanne Peterson and Grace Sanders * To add your name to this distinguished list, please call the paper at 626.355.2737. YEAR of birth not required ACTIVITIES: Unless listed differently, all activities are at the Hart Park House (Senior Center) 222 W. Sierra Madre Blvd., Sierra Madre Hawaiian & Polynesian Dance Class: Every Tuesday morning from 10a.m. to 11a.m. Join the class with Instructor Barbara Dempsey as she leads you in the art of Hula. Bingo Time: Every Tuesday beginning at 1:00p.m. Cards are only $0.25 each! Everyone is welcome to join. Activity may be canceled if less than five people. Free Blood Pressure Testing: 2nd Tuesdays of the month from 11a.m. to 12p.m. No appt. is necessary. Brain Games: Join us on Thursday, April 19th at 10:30a.m. to 11:30a.m for Scattergories, a creative thinking game by naming objects within a set of categories; or Jenga, a block-building challenge that keeps you stacking and balancing your tower. Everyone is welcome, and no experience is needed. What a great way to strengthen your brain and make new friends. Games facilitated by Senior Volunteers. Free Legal Consultation: Wednesday, April 18th from 10:30am to Noon. Attorney Lem Makupson is available for legal consultation. Specializing in Family Law, Wills, Trusts, Estates, and Injury. Please call Hart Park House for an appointment, 626-355-7394. Senior Club: Meets every Saturday at the Hart Park House Senior Center. Brown Bag Lunch at 11:30a.m. Chair Yoga: Mondays & Wednesdays from 11:00a.m. to 11:45a.m. with Paul Hagen. Classes include Yoga and balance exercises. All ability levels are encouraged and welcomed! * A voluntary donation of $5.00 per week is suggested but not required. Birthday Celebrations: Every 2nd Thursday monthly at the Hart Park House, share some free birthday cake provided by the Sierra Madre Civic Club! Free Strength Training Class: Fridays from 12:45p.m. to 1:30p.m. with Lisa Brandley. This energetic class utilizes light weights, low impact resistance training and body conditioning. Class equipment is provided. Tax Assistance: Every Wednesday beginning on February 7th through April 11th from 1:00p.m. to 2:00p.m ...Don Brunner is available for income tax consultation... **Appointments are required by calling the Hart Park House Office 626-355-7394** ** Call Community Services Department for details about the “Ear to Ear Program” returning in 2018** 626 - 355 - 5278 Dear Savvy Senior, What resources can you recommend to help seniors with vision loss? My husband, who’s 76, has macular degeneration that has progressed to the point that he can’t do a lot of his routine activities anymore, and has become very discouraged. Looking for Help Dear Looking, Unfortunately, there are around 15 million Americans, like your husband, living with macular degeneration today. Over time, this progressive disease can rob people of their central vision, making everyday tasks like driving a car, reading the newspaper or watching television extremely challenging. Here are some resources that can help. Low Vision Help The best place to get help living and coping with macular degeneration is at a vision rehabilitation agency or clinic. Typically run by state or nonprofit organizations, or private eye care clinics, there are more than 1,500 of these services scattered across the country that help people who are living with all types of uncorrectable vision impairments. Most state and nonprofit vision rehabilitation services are free or low- cost, while private clinics typically charge a fee or may accept Medicare. While vision rehabilitation does not restore lost sight, it does help people maximize their existing sight, or, if they have no vision, it can equip them with techniques and tools to help them maintain an independent lifestyle. Services include counseling, along with training on how to perform daily living tasks with low vision, and how to use visual and adaptive devices and assistive technologies that can help improve quality of life. They also offer guidance for adapting your home that will make it safer and easier for your husband to maneuver, and can help him locate low-vision support groups. Some agencies will even send their specialist out to work with him in the comfort of your own home. To find a vision rehabilitation service in your area, call the American Foundation for the Blind referral line at 800-232-5463 or visit VisionAware.org/directory. Or, if you use a smartphone or tablet, download their VisionConnect app (see AFB.org/VisionConnect), which connects you to all types of low-vision resources in your area. If, however, you don’t live near a vision rehabilitation service, you can also get help from an occupational therapist (OT), who can provide low vision training in your home. Medicare, if prescribed by your eye doctor or healthcare provider, covers this. Online Help Another convenient place to find help for your husband is online at VisionAware.org. This free website, created by the American Foundation for the Blind and the Reader’s Digest Partners for Sight Foundation, is designed to help older adults who are losing their sight. It provides information on eye conditions, along with dozens of practical tips and instructional videos on living with vision loss, including concepts for adapting your home to make it easier to navigate, techniques for traveling safely outside the home, and various tips on how to manage things like finances, medications, and other tasks like cooking, cleaning, grooming, reading, writing and more. It also offers a comprehensive list of low vision products and technologies that can help your husband stay active and independent, including product reviews that are published in their online magazine called AccessWorld that you can access at AFB.org/aw. Other Resources Some other good resources that can help include: the Hadley Institute (Hadley.edu, 800-323-4238), which offers dozens of free online instructional videos to help the blind or visually impaired live independently. Ears for Eyes (EarsForEyes.info, 800-843-6816) that provides free audio lessons that teach low-vision adaptive daily living skills. And Living Well with Low Vision (LowVision.PreventBlindness.org, 800-331-2020), which offers up-to-date information and free materials for people living with sever vision impairment. Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book. Mountain Views News 80 W Sierra Madre Blvd. No. 327 Sierra Madre, Ca. 91024 Office: 626.355.2737 Fax: 626.609.3285 Email: editor@mtnviewsnews.com Website: www.mtnviewsnews.com | ||||||||||||||||||||