
Mountain View News Saturday, September 19, 2026
77SENIOR HAPPENINGS Mountain View News Saturday, September 19, 2026
77SENIOR HAPPENINGS
GLP-1 MEDICATIONS: A NEW OPTION FOR
OBESITY IN OLDER ADULTS
Obesity is not just a concern for younger adults. For seniors, carrying excess weight can increase
the risk of diabetes, heart disease, high blood pressure, joint problems and reduced mobility. Today,
a new class of medications known as GLP-1 drugs is giving many older adults another option for
managing obesity.
This week, The Gracious
Mistress of the Parsonage
and I went shopping.
Normally, I don’t go
shopping, at least not with her. However,
this was a special occasion, and so I tagged
along.
I’m not quite sure what she was shoppingfor, and after 55 years of marital bliss, I don’t
ask. I have found that if I ask, she'll respond,
which is more than I want.
We were in the store for just a few moments,
and she had to go down an aisle to get some
stuff, so I went the other way. If I tagged
along with her, she would say repeatedly,
“What do you think of this? You think I
should get this?”
Telling her what she needs is so far above
my pay grade that I’ll never reach it. I have
learned to let her make her own decisions,
which makes our home a happy place. I like
my happy place.
I was going down several aisles when I saw
something I hadn't seen in a long time.
There, in a glass case, was a large collection of
smoking pipes. Looking at them, one flashed
my grandfather's face back. I was stunned.
Nothing like this had ever happened to me
before.
Looking at that one pipe, I realized it was
exactly the kind my grandfather had. Since
my grandfather died over 50 years ago, I
was surprised I remembered what his pipe
looked like.
Medications such as semaglutide and tirzepatide work in part by helping people feel full sooner
and reducing appetite. They can also improve blood sugar control. For people who have struggled
to lose weight through diet and exercise alone, these medications may provide meaningful results.
Weight management becomes especially important as we age. Losing excess weight can make
everyday activities such as walking, climbing stairs and getting out of a chair easier. However,
weight loss in seniors needs to be approached carefully. Older adults can lose muscle along with
body fat, making adequate protein intake and strength-building exercise important parts of a
weight-loss program.
GLP-1 medications are not appropriate for everyone. They can cause side effects such as nausea,
constipation, diarrhea, stomach discomfort and, in some cases, more serious complications.
Seniors may also take several medications or have kidney, heart or other health conditions that
need to be considered before treatment begins.
For that reason, older adults should not view GLP-1 medications as a quick fix or a substitute for
healthy habits. A physician should evaluate whether the medication is appropriate and monitor
progress, nutrition, hydration and overall health.
For seniors struggling with obesity, GLP-1 medications represent an important development in
treatment. When combined with sensible nutrition, physical activity and medical supervision, they
may help older adults achieve a healthier weight while maintaining strength and quality of life.
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A FLASHBACK TO MY RANDFATHER'S PIPE
OUT TO PASTOR
A Weekly Religion Column by Rev. James Snyder
I looked at it and came very close to
purchasing it in memory of my grandfather.
I’m sure he would’ve enjoyed that. I don’t
smoke, and I had no plans to smoke that pipe;
I was just looking at it and being reminded
of my grandfather. He never went anywhere
without that pipe. I’m not sure what that pipe
meant to him, but he was really attached to
it. Sometimes he had it when he wasn’t even
smoking.
Many times, I spent an afternoon with my
grandfather; as we were chatting, he puffed
on his pipe. I never could understand why he
did that, but I watched him, and that picture
stayed clear in my mind. I never expected
to have this kind of experience, and I can’t
remember the last time I thought about my
grandfather.
As I was enjoying my view, The Gracious
Mistress of the Parsonage came up and said,
“You’re not thinking what I think you’re
thinking? Are you?”
After all these years of marital bliss, I still
can't figure out the latest question she throws
my way.
I turned around, looked at her, and said,
“What do you think I’m thinking?”
She just stared at me, and finally I said, “See
that pipe right there? That is the exact pipe
that my grandfather had when I was a youngboy.”
She looked at it, smiled very gingerly, and
said, “Are you thinking of buying it?”
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FALL IS VACCINE SEASON:
WHAT SENIORS NEED TO KNOW
Fall is the perfect time to catch up on the vaccines seniors need to stay healthy and
protected through the winter.
With fall right around the corner, cooler temperatures, changing leaves and pumpkin
spice everything are about to return. So is flu season. If you’re 65 or older, now is a good
time to check your vaccines – because there’s more to the fall vaccine lineup than just
the flu shot.
Start with flu
Flu can be especially serious for older adults. As we age, our immune systems don’t
respond as strongly to infections, which is one reason people 65 and older account for
most flu-related hospitalizations and deaths.
That’s why the Centers for Disease Control and Prevention recommends that adults
65 and older get one of three enhanced flu vaccines instead of a standard-dose shot:
Fluzone High-Dose, Fluad or Flublok.
All three are designed to produce a stronger immune response in older adults, and
studies haven’t shown one to be consistently better than the others. So there’s no need to
track down a particular brand. Get whichever of these enhanced vaccines is available.
There’s also a new option for the 2026-27 flu season. Moderna’s mFLUSIVA is the
first mRNA flu vaccine authorized in the United States. It is approved for adults
ages 50 to 64 and has received accelerated approval for those 65 and older, pendingadditional study results. For now, adults 65 and older should continue following CDC
recommendations and choose one of the three enhanced vaccines whenever possible.
September or October is generally the best time to get your flu shot. But if you miss
that window, don’t skip it. A flu shot in November or later can still provide valuable
protection.
Medicare Part B covers one flu shot each flu season at no cost when given by a Medicare-
participating doctor, clinic or pharmacy.
Check the rest
While you’re getting your flu shot, take a minute to see whether you’re due for other
vaccines, too.
RSV: The CDC recommends a one-time RSV vaccine for everyone 75 and older, as well
as adults ages 50 through 74 who are at increased risk for severe RSV illness. Medicare
Part D covers RSV vaccines.
Pneumonia: Adults 50 and older who haven’t received a pneumococcal vaccine should
ask about getting protected against serious pneumococcal disease. The preferred
options are Prevnar 20 (PCV20) or Capvaxive (PCV21). Most people need only one
dose, and Medicare Part B covers these vaccines.
Shingles: If you haven’t had Shingrix, put it on your list. The two-dose vaccine is more
than 90 percent effective at preventing shingles and the painful nerve complications
that can follow. Medicare Part D covers both doses.
COVID-19: Recommendations have become more individualized, but older adults
remain at higher risk for serious illness. Ask your healthcare provider whether an
updated COVID-19 vaccine is appropriate for you. Medicare Part B covers COVID-19
vaccines.
One trip, several shots
You generally don’t need to make separate trips for each vaccine. Flu, RSV, COVID-19
and other recommended vaccines can usually be given during the same visit. If you’re
concerned about temporary side effects such as fatigue, muscle aches or a sore arm, ask
your healthcare provider or pharmacist whether spacing them out makes sense.
To find pharmacies and other providers offering vaccines near you, visit Vaccines.gov.
Fall is a good time to review your vaccination record and talk with your healthcare
provider or pharmacist about any shots you may need. Staying up to date can help
reduce your risk of serious illness and keep you healthier through the months ahead.
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I looked at her for a moment, then looked
back at the pipe and thought for a long time.
“Well, I gave that a little bit of thought
because it would be a great reminder to me
of my grandfather. That pipe defined him in
many regards.”
“Where would you like to hang it at the
house?” She asked.
Chuckling a little, I looked back at her and
said, “I said I gave it a little bit of thought, but
as much as I would like to, I am not going to
buy a pipe and take it home.”
As we were going home in the Sissy Van,
The Gracious Mistress of the Parsonage said,
“What is it about that pipe that reminded
you so much of your grandfather?”
That’s the kind of question you can’t answer
in a few words. Thinking along those lines,
for the first time in many years, I thought
about my grandfather and all the good times
we had together; he was a Class A prankster
in many ways. If anybody could prank you,
it was my grandfather.
One prank I remember was when our pastor
came to visit him, and when he left, he forgot
his hat. That was my grandfather's cue to
prank the pastor.
My grandfather took the pastor’s hat to a
friend who owned a men’s clothing store. He
had that friend stretch the hat almost twice
its original size.
The next Sunday my grandfather came to
church and brought the pastor’s hat with
him. After the service, he went up to the
pastor with the hat and said, “Pastor, you
left your hat at my place this past week. I
thought I’d bring it to you today.”
The pastor was happy because he couldn’t
remember where he left his hat. He took
it from my grandfather, put it on his head,
and it slid down to his chin. Very slowly,
the pastor took his hat off, looked at my
grandfather, and tried to smile.
That’s just the beginning of the pranks I
remember my grandfather playing.
That event brought a Bible verse to mind.
“But the Comforter, which is the Holy Ghost,
whom the Father will send in my name,
he shall teach you all things, and bring all
things to your remembrance, whatsoever I
have said unto you” (John 14:26).
I often get frustrated when I forget
something. As a Christian, I can rely on the
Holy Spirit to bring to my mind what I need
to know and when I need to know it.
Dr. James L. Snyder lives in Ocala, FL with
the Gracious Mistress of the Parsonage.
Telephone 1-352-216-3025, e-mail
jamessnyder51@gmail.com, website www.
jamessnyderministries.com.
Mountain Views News 80 W Sierra Madre Blvd. No. 327 Sierra Madre, Ca. 91024 Office: 626.355.2737 Fax: 626.609.3285 Email: editor@mtnviewsnews.com Website: www.mtnviewsnews.com
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