The Good Life | ||||||||||||||||||||
Mountain Views News, Sierra Madre Edition [Pasadena] Saturday, April 1, 2017 | ||||||||||||||||||||
THE GOOD LIFE 10 Mountain Views-News Saturday, April 1, 2017 SENIOR HAPPENINGS HOW TO PICK A MEDICAL ALERT SYSTEM Dear Savvy Senior, I would like to get my 82-year-old mother, who lives alone, a home medical alert system with a panic button that she can push in case she falls or needs help. Can you recommend some good options to help me choose? Overwhelmed Daughter Dear Overwhelmed, A good medical alert system is an affordable and effective tool that can help keep your mother safe, but with all the choices available today choosing one can be quite confusing. Here are some tips that can help. How They Work Medical alert systems, which have been around for about 40 years, are popular products for elderly seniors who live alone. Leased for about $1 a day, these basic systems provide a wearable help button – usually in the form of a neck pendant or wristband – and a base station that connects to the home phone line, or to a cellular network if no landline is present. At the press of a button, your mom could call and talk to a trained operator through the system’s base station receiver, which works like a powerful speakerphone. The operator will find out what’s wrong, and will notify family members, a friend, neighbor or emergency services as needed. In addition to the basic home systems, many companies today (for an additional fee) are also offering motion sensitive pendants that can detect a fall and automatically call for help if your mom is unable to push the button. And mobile medical alerts that work when your mom is away from home. Mobile alerts work like cell phones with GPS tracking capabilities. They allow your mom to talk and listen to the operator directly through the pendant button, and because of the GPS, her general location would be known in order for help to be sent. What to Consider When shopping for a home medical alert system, here are some things to look for to help you choose a quality system: • Extra help buttons: Most companies offer waterproof neck pendant and wristband help buttons, but some also offer wall-mounted buttons that can be placed near the floor in high fall risk areas like the bathroom or kitchen, in case your mom isn’t wearing her pendant. • Range: The base station should have a range of at least 400 feet so it can be activated from anywhere on your mom’s property – even in the yard. • Backup: Make sure the system has a battery backup in case of a power failure. • Monitoring: Make sure the response center is staffed with trained emergency operators located in the U.S., are available on a 24-hour basis, and responds to calls promptly. • Contacts: Choose a company that provides multiple contact choices – from emergency services, to a friend or family member who lives nearby – that they can contact if your mom needs help. • Certification: Find out if the monitoring center has been certified by Underwriters Laboratories, a nonprofit safety and consulting company. Top Rated Companies While there are dozens of companies that offer medical alert systems, here are some top options that offer both home and mobile alerts: Bay Alarm Medical (fees start at $30 per month for a home landline system, bayalarmmedical.com, 877-522-9633); Life Station ($30/month, lifestation.com, 800-554-4600); Medical Alert ($33/month, medicalalert.com, 800-800-2537); MobileHelp ($30/month, mobilehelpnow.com, 800- 992-0616); and Phillips Lifeline ($30/month plus a $50 activation fee, lifelinesys.com, 855-681-5351). Most of these companies offer discounts if you pay three to 12 months in advance. For mobile medical alerts only, you should also see GreatCall’s Lively Mobile and Wearable (these cost $50 plus a $20 to $35 monthly service fee, greatcall.com, 866- 359-5606) and Consumer Cellular’s Ally ($150 plus $25 per month, consumercellular.com, 888-345-5509). Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book. HAPPY BIRTHDAY! …April Birthdays* Howard Rubin, Hattie Harris, Mary Harley, Bette White, Dorothy White, Doris Behrens, Freda Bernard, Beth Copti, Terri Cummings, Marilyn Diaz, Virginia Elliott, Elma Flores, Julia Gottesman, Betty Jo Gregg, Barbara Lampman, Betty Mackie, Elizabeth Rassmusen, Maria Reyes, Marian DeMars, Anne Schryver, Chrisine Bachwansky, Colleen McKernan, Sandy Swanson, Hank Landsberg, Ken Anhalt, Shannon Vandevelde * To add your name to this distinguished list, please call the paper at 626.355.2737. YEAR of birth not required ................................................................... ACTIVITIES: Unless listed differently, all activities are at the Hart Park House (Senior Center) 222 W. Sierra Madre Blvd., Sierra Madre Hawaiian & Polynesian Dance Class: Every Tuesday morning from 10a.m. to 11a.m. Join instructor Barbara Dempsey as she leads you in the art of Hula. Bingo: Every Tuesday beginning at 1:00p.m. Cards are only $0.25 each! Everyone is welcome to join. May be canceled if less than five people. Free Blood Pressure Testing: 2nd Tuesday of the month from 11a.m. to 12p.m. No appt. is necessary. Brain Games: Thursdays, 10:30a.m. to 11:30a.m., improve your memory and strengthen your brain. Activities facilitated by Senior Volunteers. Free Legal Consultation: Wednesdays from 10:30a.m. to Noon. Attorney Lem Makupson is available for legal consultation. He specializes in Family Law, Wills, Trusts, Estates, and Injury. Appointments are required by calling 626-355-7394. Senior Club: Meets every Saturday at the Hart Park House Senior Center. Brown Bag Lunch at 11:30a.m. Tax Assistance: Every Wednesday beginning on February 1st through April 12th from 1:00p.m. to 2:00p.m. - Don Brunner is available for income tax consultation. Appointments are required by calling 626-355-7394. Chair Yoga: Mondays and Wednesdays from 11:00 to 11:45a.m. with Paul Hagen. 3rd Monday of each month, a variety of balance exercises are practiced. All ability levels are encouraged and welcomed! *A suggested donation of $5 at one of the classes is requested, but is not required. Case Management: Case Management services are provided by the YWCA and provide assistance in a variety of areas. Appointments are required and can be scheduled by calling the Hart Park House Office at 626-355-7394. Birthday Celebrations: Every 2nd Thursday of the month at the Hart Park House, share some free birthday cake provided by the Sierra Madre Civic Club. Game Day: Every Thursday starting at 12:00p.m. Come join this group of Seniors in a poker game. Other games are offered to all. Please note time change. Free Strength Training Class: Every Friday from 12:45p.m. to 1:30p.m. with Lisa Brandley. This energetic class utilizes light weights for low impact resistance training. All class materials are provided. Stress, Resilience, Positivity: Finding Balance - by The Kensington Sierra Madre Four Tuesdays, March 7 - 28th from 2:00 - 4:00p.m. Register by calling 213-821-6919 or 213-821-6908. SENIOR EXCURSIONS APRIL EXCURSION nday, March 20th. Level of walking: High; APRIL EXCURSION - SAVE THE DATE Tanaka Farms Strawberry Tour (Irvine) Date: Thursday, April 27th Time: 9:30a.m. to 2:30p.m. Meeting Location: Hart Park House Cost: $20.00 (Not including Lunch) Come experience a real working farm in the heart of Orange County. Tour includes a guided wagon ride around the 30-acre Farm. Learn about and sample different fruits and vegetables in season. Pick and eat fresh, juicy strawberries. You will be given a one-pound container to fill with berries. Things to consider: - Wear comfortable shoes that you don’t mind getting dirty. - The farm is not handicapped accessible; and wagon rides on dirt roads will be bumpy.... and lots of bending to pick berries. - Bring your sack lunch to eat at the picnic tables. - Spending money is optional for market shopping. Level of walking: Medium – High. Please call the Hart Park House for reservations at 626-355-7394. THE SECRET LIFE OF PLANTS Most weeks when I don’t have a new article I have no excuse except lack of inspiration or just plain laziness. But last week I had legitimate reasons. At work we had scheduled not one, not two, not three, not four, not five, not six, but SEVEN meetings! Thank goodness one was postponed and two were canceled. Nevertheless, we had to be ready for all of them, which is why I failed to turn in a new story. This was especially irritating because I actually had a somewhat interesting, or at least “different,” idea --”The Secret Life of Plants!” Just when I thought I’d exhausted all the weird and cheesy movies from the past, my dad found a truly delicious specimen, this documentary from 1978. I had heard of experiments in which plants were hooked up to lie detector sensors and they were shown to have some mind-reading capabilities. So when Dad told me this was part of the film, I simply had to see it for myself. Unfortunately, it took a long time, with a lot of footage of molten lava and overly dramatic music before we even arrived at the part that included narration. (By the way, I apologize if I get any information wrong in my retelling of the film. It’s been a while since I watched it, and since it’s fairly long, I don’t want to see it again anytime soon!) Also preceding the lie detector segment was a whole piece on a scientist in India around the turn of the last century who proposed the theory that plants experience human emotions. That was fine and good, but the film totally ruined it by having a musical interlude about him complete with black and white still photography embellished with the curly-cue motif that was popular in the 70’s. The whole thing lost all credibility with me at that point, but I couldn’t tear myself away. At last we arrived at the lie detector portion! An investigator for the FBI became interested in plants’ abilities to read minds and human intentions, such as whether or not a person was actually going to water them, or if they were just holding a watering can to trick the plant. In this segment, the researcher had the plant hooked up to a polygraph machine in one room, and he had a small beaker of brine shrimp poised over a pan of boiling water in another room. At a random time later that night, not known to the investigator, the beaker would be tipped over and the shrimp would be released to their deaths in the boiling water below. In order to remove any interference that his own thoughts and emotions had on the experiment, the researcher left the building and drove several blocks away. Interestingly, the plant’s response spiked at exactly the time the shrimp perished, suggesting that it was keenly aware of the suffering of other life forms in its environment. Other interesting parts of the film included a program, in what was then the USSR, in which the plants themselves operated the facility in which they were being raised, controlling the amount of light, air circulation, and watering they received. I think I recall another part in which a Japanese scientist hooked up his plants to a microphone and made recordings of their “speech.” His wife was working on teaching their succulents Japanese. There was also a primitive African tribe that claimed that the star Sirius has a sister star, invisible to the naked eye, that orbits every 50 years. Scientists have proven this to be the case. What it has to do with plants, I’m not sure, but it was interesting. But without a doubt, the ultimate, cheesiest climax of the film was --wait for it-- the interpretive dancer! Yes, some poor girl donned a leotard and fluttered around in an urban vegetable garden, then finished by leaping and bounding through a verdant park. The 70’s were weird indeed... Well, I could tell you much more about “The Secret Life of Plants,” since the movie was over 2 hours long, but my column is not over 2 pages long. A lot of the film was taken up with time lapse photography, strange music, and even stranger interviews. But overall it was entertaining in an odd sort of way. There were many instances when I thought the film was ending, only to have it continue with some additional narration or plant footage. I forced myself to wait it out, even to the credits, which, too, proved to be cheesy as well. The whole thing wrapped up with a sappy song in which a woman sings “Oh, I wish that I could come back as a flower...” I don’t. *Stay tuned for next week’s article, as my dad has introduced me to a whole new collection of campy films from the 70’s. I plan to enthrall you with “Empire of the Ants,” a gem from 1977 with Joan Collins vs. giant, radioactive ants! That is, unless they schedule another 7 meetings at work. Mountain Views News 80 W Sierra Madre Blvd. No. 327 Sierra Madre, Ca. 91024 Office: 626.355.2737 Fax: 626.609.3285 Email: editor@mtnviewsnews.com Website: www.mtnviewsnews.com | ||||||||||||||||||||