Mountain Views News, Combined Edition Saturday, May 13, 2023

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Mountain View News Saturday, May 13, 2023 

Peter Dills Knows 

COACHES CORNER By Clint Moore 


UNMASKING THE HIGH

In the age of increasing acceptance and legalization 
of cannabis, we find ourselves 
standing on the ridge of a potentially slippery 
slope. The pink-eyed elephant in the 
room that we, as a society, need to address 
is the surge of the psychoactive ingre-dient, 
tetrahydrocannabinol (THC) concentrations 
in cannabis products, and its implications 
on our health, specifically our cognitive 
functions and mental well-being.

Far from the days of three-finger lids and 
a thirty-minute head change, it's discon-
certing to see the shift in societal perception 
of high-powered cannabis usage, es-pecially given the potential fallout on brain 
health.

Last year, a group of Canadian Epidemiologists studied 7390 participants aged 12–
65 and their cannabis usage. They concluded that individuals using cannabis fre-
quently are at increased risk of psychosis. With their developing brains, our young 
generations stand at the frontline of this possible crisis.

Another Swiss study supported that regular cannabis use is associated with reduced 
gray matter volume in regions rich in cannabinoid CB1 receptors that are 
func-tionally linked to motivational, emotional, and affective processing. Similar 
to the effects of excessive consumption of short-form content on popular social 
media platforms.

With the march toward legalization of cannabis gaining momentum, we're wit-
nessing a corresponding rise in the time spent consuming these products. The 
"Woodstock Weed" of the 70s contained roughly 1-3% THC, which grew to 4% in 
the early 90s. Now, modern vape pens may have as much as 99% THC. This corre-
lation is a massive red flag that demands our immediate attention.

A most recent study, published May 2023 in the journal Psychological Medicine, 
involved data from more than 6.9 million people in Denmark aged 16 to 49. The 
researchers tracked the participants' cannabis use and correlated those diagnosed 
with schizophrenia. The study found one-fifth of cases of schizophrenia among 
young males might be prevented by averting cannabis use disorder (CUD).

We must share these findings as we continue to witness cannabis abuse rise in our 
American youth. This is no wonder, as its use has become discreet and easy as eat-
ing candy or taking a pill.

Recognizing the signs of CUD might include spending a lot of time obtaining or 
using cannabis, stating a strong desire to use it, failing to manage usage, neglect-
ing responsibilities at work, school, or home due to prioritizing cannabis, and con-
tinuing to use regardless when it causes problems in relationships or psychological 
harm.

It's important to encourage an open conversation with children or peers about the 
potential dangers of cannabis use. Make sure they feel comfortable in the discus-
sion without feeling judged. 

Suppose you suspect a loved one may be struggling with CUD. In that case, it may 
be necessary to seek support from a professional to provide guidance and resources 
for managing and treating the disorder. Having supported youth and adults in this 
matter, please get in touch with me. I'll do my best to help anyone overcome these 
challenges and lead a healthier, fulfilling life.

clint@habitus.care

Happy Mother’s Day 2023

The phenomenon of Mother’s Day goes well back to ancient Greek 
times, and really only in the past 100 years have we celebrated here 
in the United States (in Mexico it’s celebrated on Thursday May 
10th). I heard on a radio commercial “don’t get mom a card this 
year, get her something she really wants.” Okay, it didn’t say, “get her 
a bottle of wine”, but for the sake of this article let’s get her a bottle 
of wine. Here are three wines that I have enjoyed with my mom.

For sparkling wine fans, I really like the Domaine Carneros - affordable 
and easily found in your local supermarket aisles. This wine is 
as close to real champagne that I ever had!! Planning a backyard/
Virtual BBQ for mom? This sparkler is perfect.. At Vons Pasadena 
around $29.

I see the billboards all over town, “come Stellabrate”. Stella Rosa 
Prosecco is the perfect wine for the pre-meal toast. The wine is 
full of mousse (bubbles) and goes well with light appetizers such as 
cheese and crackers. I’ve lost count of how many Stella Rosa products are on the shelves, but they 
are all light on calories and alcohol content. The price point is about $11 so you could afford two.

Last but not least, a chardonnay. Moms love chardonnay - they can put a little ice in the glass or 
drink at room temperature. The Pouilly Fuisse, Louis Jardot’s white wine made with chardonnay 
grapes, is the pick here. It’s from Burgundy, France, but not bad on the wallet, and has a crispness 
that makes it an exceptional wine. It retails for about $22. There are white wines from the same 
region for a few dollars more, but hey - it’s mom we are talking here. Don’t be stingy! Whatever 
direction you take, have a great Mother’s Day!

My mom just recently passed, but I will hoist this glass in her honor and for that matter to you as 
well. 

Follow me on Instagram for my latest find of great food


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