Best Friends and More | ||||||||||||||||||||
Mountain Views News, Sierra Madre Edition [Pasadena] Saturday, May 13, 2017 | ||||||||||||||||||||
JUST FOR BEST FRIENDS 8 Mountain Views-News Saturday, May 13, 2017 HEALTHY LIFESTYLES Happy Tails by Chris Leclerc WHO DO YOU LOVE? Lessons Learned From Unlikely Animal Affection THE JOY OF YOGA NAVEL POWER In a world where human beings often have a hard time getting along, it is encouraging to know that some beings are making unprecedented progress when it comes to bonding with creatures very different from themselves. In fact, many non-human animals are now breaking down major barriers by forming friendships with members of species historically considered to be their enemy or even their prey. I once viewed a PBS Nature documentary, Animal Odd Couples, and I liked it so much I watched it several times over. It is an awe-inspiring, well-put- together program that tells a tale about animals of different species coming together for various reasons and choosing to be friends rather than enemies, as our understanding of nature might have had it. The unlikely cross-species relationships that can develop between animals has always fascinated me, and the particular pairs highlighted in this program are mind-boggling. In the past, scientists have refrained from using the term “friendship” when referring to social bonds between non- humans, but as this documentary points out based on recent findings, the scientific terminology used to refer to animal relationships is quickly changing. One odd couple featured in the PBS program consists of a stunning cheetah named Kasi and an adorable Labrador retriever named Mtani, both of whom were rescued at a very young age and given refuge at Busch Gardens in Tampa, Fla. Kasi was born a healthy cub in captivity at a nearby zoo. Her two siblings died at birth and her mother was unable to care for her, leaving her in need of human intervention. Mtani was rescued from a local shelter and brought to the park just in time to avoid being euthanized. The staff at Busch Gardens embarked on a pioneer project when they intentionally put Kasi and Mtani together as babes, and as it turned out the two bonded immediately. According to the trainer who works with Kasi and Mtani on a daily basis, it was a choice they both had to make; to accept each other as friends, regardless of their differences. The interesting thing is, although Kasi and Mtani come from two entirely different species, in many ways they aren’t really all that different. When they play and chase together in the enormous space they live in, it becomes clear that the size and shape of their bodies are indeed very much alike. And while dogs bark and cheetahs chirp, they both growl in a similar manner, and Kasi and Mtani seem to have formed a language all their own, just between the two of them. My favorite story in the program is that of a remarkable union between two unlikely four-legged friends; a blind horse named Charlie and an elderly goat named Jack. The two met after having been rescued and brought to Wild Heart Ranch outside of Claremore, Oklahoma, by the founder Annette King Tucker. Annette shares the story in an interview with the production crew, about how Jack the goat took it upon himself to befriend the blind horse, apparently realizing Charlie needed a friend to help guide him through the property to find the best grazing spots. Anyone with a heart who watches this part of the program is bound to shed a few tears when they see that old goat leading the blind horse through the woods to his favorite grassy spot, then waiting patiently for him to finish grazing at which time he guides him back to the safety of the barnyard. What goat makes it his mission to assign himself official field guide to a horse? It is so heartwarming to know Jack had that kind of affection for his elderly equine friend. When Charlie passed away, Jack was a bit beside himself, but at the same time he seemed to understand it was meant to be for his good friend to move on. Not long after Charlie’s passing, Jack followed his footsteps over that rainbow bridge where one might imagine he is probably in a better place, serving another being in a loving way, just as he did here on earth with Charlie. Meanwhile, at Keepers of the Wild, a rescue ranch in Valentine, Arizona, Anthony the lion and Riley the coyote are setting yet another unprecedented example of what can happen when one chooses to befriend a creature far different from oneself. Jonathan Kraft, founder of Keepers of the Wild introduced Anthony and Riley when they were a month old and he has observed their atypically friendly bonding behavior ever since. As adults, Riley and Anthony are still getting along famously and even after having worked with wild exotic animals all his life, Kraft admits he has learned epic lessons watching those two interact. He finds it amazing how much nature can teach us through unlikely relationships between animals of separate species. It is clear to Kraft that forming friendships and showing affection to others, regardless of species, plays a big part in maintaining one’s physical, mental and emotional health. He sees this in full color by observing Anthony and Riley rousting about, playing and resting together on the ranch. As Temple Grandin so aptly put it in the documentary, “Some people just can’t accept the fact that non-human animals have emotions.” She doesn’t buy into that theory, and neither do I. Contemporary observational studies of animals crossing the boundaries to form unlikely friendships blows the conventional theory that animals are incapable of having emotions similar to that of humans. I think it’s awesome that animals can teach us humans important life lessons and I hope we will all allow ourselves to learn from them. Scientists have been saying for years that the gut is a “second brain” of sorts. A multitude of neurons in the enteric nervous system connects in the gut and function in many ways. It’s a power center for digestion of food and emotion. Serotonin is also said to be produced in the belly. Energetically, it’s a place for transformation and assimilation of experiences making development of the navel center important work in yoga. Physically, having a strong belly helps support the lower back and paves the way for healthy digestion, creating a feeling of steadiness. By building heat and strength in the belly, we ignite our will to evolve and gather energy which may otherwise be scattered. There are a number of ways to work in this area. Yoga poses that focus on straight up core building are wonderful. Plank pose or Boat pose (navasana) are excellent core builders. Twists are probably the best category of yoga asana for improving digestion, building clarity and power, and cultivating transformation. They strike a perfect balance between energizing and calming. Twists from a standing position are safest, with supine twists following. Great care should be taken with seated twists as the hips are in such a fixed position. Working with a qualified teacher on the energetic locks of the body-- the Bandhas-- is one of THE most powerful ways to build strength at the navel. Your practice will never be the same! Ultimately, working at the navel center nurtures the internal organs, encourages healthy digestion and elimination, and ignites the fire of transformation. Enjoy the feelings of clarity and focus that also come with this hard work! Please join us for a class at YOGA MADRE and we’ll help you get started. Love and Namaste, Keely Totten, E-RYT 500, Teaching at Yoga Madre THE MISSING PAGE Real Life Tips from LIfe's Instruction Manual THIS MIGHT BE BETTER THIS WEEK, YOUR LIFE AND YOUR SHOPPING LIST A few weeks ago, I reminded you that you should put at least as much effort into your life as you do when you go to the grocery store. The similarity between your life and that trip to the market is the activity of writing down what you want. Many nutritionists recommend that consumers go to the store with a written list, knowing what they want. Otherwise, there is a risk of being tempted to make an unconscious choice, that would sabotage their goals. The experts say don’t go to the market hungry, well you should approach your life with a hunger and thirst for living your best life! Did you know that writing your goals down increases your likelihood of success ten fold? So are you asking yourself powerful questions? How about, what could I do today to make today the perfect day? Great days start with intentional, great minutes and hours. You might try this question, what is the challenge that is calling me today? Ask yourself a question that inspires you to dream. Ask yourself questions that will advance your vision and turn it into the life you are living. Now write down your answer, and you will be on your way to living a life you imagine. My goal is that you are living a truthful and inspired life. When we push ourselves, we experience a greater sense of fulfillment, and we inspire others to do the same. We can make the world a better place, first by being our best self and living our best life.-- Lori A. Harris is a lawyer and empowerment coach that helps women that women live their best lives. You can find out more about her at www.LoriAHarris.com and download her free app the Gratitude Train in Google Play and the App Store. Wouldn’t you love to have a BFF who’s always sweet, loving, non- judgmental, a good listener, and happy to be with you? Then, look no further than this sweetheart! ISABELLE, age 1, is one of the most purr- fect cats ever! Highly adoptable. She deserves to be in a loving home ASAP! May special adoption fee is $75 for one female cat or 2 bonded kittens, which includes spay, microchip, exam & vaccines. A great savings! Our cats are negative FELV/FIV unless otherwise indicated. See more pictures, videos, adoption info & application on our website, www.lifelineforpets. org. Call 626-676-9505 for a Meet & Greet. Can’t adopt? Visit our website for our easy Sponsor A Kitty campaign. LOOKING FOR A BEST FRIEND Twix is one of the most affectionate girls in Meow Manor and will come forward to greet visitors. Once petting starts, she will melt and ask for more attention. She is a gracious and beautiful 2-year-old young lady. Twix loves hanging out in boxes, especially when they are girly pink or lined with pink edged blankets. Her play style is attack and capture anything that moves. She will chase the laser dot, flying feathers, and anything marinated in catnip! She gets along well with her roommates so will do well in an multi-cat household, or will be content as an only companion. Twix is waiting for her forever family to come in and adopt her. Her adoption fee is $99, which includes spay surgery, a microchip, first vaccinations and a free wellness check-up at a participating veterinarian. Feel free to call us at (626) 286-1159 for more information on Twix. ID#12070. She currently resides at the San Gabriel Valley Humane Society located at 851 E. Grand Avenue in San Gabriel which is located off San Gabriel Blvd, north of Mission and south of Las Tunas Drive. To arrange a ‘Meet and Greet’ with Twix, please stop by any time from 10:30am to 4:30pm Tuesday through Sunday.Website:www. sgvhumane.org. Mountain Views News 80 W Sierra Madre Blvd. No. 327 Sierra Madre, Ca. 91024 Office: 626.355.2737 Fax: 626.609.3285 Email: editor@mtnviewsnews.com Website: www.mtnviewsnews.com | ||||||||||||||||||||