CALIFORNIA LOS ANGELES COUNTY. Full 
name of registrant(s) is (are) GEVORK AKOPYAN 
221 E LEXINGTON DRIVE SUITE 104 GLENDALE, 
CA. 91206 This Business is conducted by: 
AN INDIVIDUAL. Signed: GEVORK AKOPYAN 
OWNER. This statement was filed with the County 
Clerk of Los Angeles County on 01/30/2025. The 
registrant(s) has (have) commenced to transact business 
under the fictitious business name or names listed 
above on 01/2025. NOTICE- This Fictitious Name 
Statement expires five years from the date it was filed 
in the office of the County Clerk. A new Fictitious 
Business Name Statement must be filed prior to that 
date. The filing of this statement does not of itself authorize 
the use in this state of a Fictitious Business 
Name in violation of the rights of another under Federal, 
State, or common law (See section 14411 et seq. 
Business and Professions Code)

Publish: ESMountain Views News 

Dates Pub: FEB 01, 08,15, 22,2025

FICTITIOUS BUSINESS NAME STATEMENT 

File No. 2025020160

The following person(s) is (are) doing business 
as: CALIFORNIA DREAMING REALTY 9701 
WILSHIRE BLVD SUITE 1000 BEVERLY HILLS, 
CA. 90210. CALIFORNIA LOS ANGELES COUNTY. 
Full name of registrant(s) is (are) SEAN AHAUS 
9701 WILSHIRE BLVD SUITE 1000 BEVERLY 
HILLS, CA. 90210. This Business is conducted by: 
AN INDIVIDUAL Signed: SEAN AHAUS OWNER. 
This statement was filed with the County Clerk of 
Los Angeles County on 01/30/2025. The registrant(s) 
has (have) commenced to transact business under the 
fictitious business name or names listed above on 
01/2025. NOTICE- This Fictitious Name Statement 
expires five years from the date it was filed in the office 
of the County Clerk. A new Fictitious Business 
Name Statement must be filed prior to that date. The 
filing of this statement does not of itself authorize the 
use in this state of a Fictitious Business Name in violation 
of the rights of another under Federal, State, or 
common law (See section 14411 et seq. Business and 
Professions Code)

Publish: ESMountain Views News 

Dates Pub: FEB 01, 08,15, 22,2025

FICTITIOUS BUSINESS NAME STATEMENT File 
No. 2025013805

The following person(s) is (are) doing business as: 
RROGERS FOUNDATION 80 W SIERRA MADRE 
BLVD SIERRA MADRE, CA. 91024. CALIFORNIA 
LOS ANGELES COUNTY. Full name of 
registrant(s) is (are) RICKY LEE ROGERS 80 W 
SIERRA MADRE BLVD SIERRA MADRE, CA. 
91024. This Business is conducted by: AN INDIVIDUAL. 
Signed: RICKY LEE ROGERS, OWNER. 
This statement was filed with the County Clerk of Los 
Angeles County on 01/22/2025. The registrant(s) has 
(have) commenced to transact business under the fictitious 
business name or names listed above on N/A. 
NOTICE- This Fictitious Name Statement expires 
five years from the date it was filed in the office of 
the County Clerk. A new Fictitious Business Name 
Statement must be filed prior to that date. The filing 
of this statement does not of itself authorize the use 
in this state of a Fictitious Business Name in violation 
of the rights of another under Federal, State, or 
common law (See section 14411 et seq. Business and 
Professions Code)

Publish: DIRMountain Views News 

Dates Pub: JAN 25, FEB 01, 08,15, 2025

FICTITIOUS BUSINESS NAME STATEMENT File 
No. 2025015844

The following person(s) is (are) doing business as: US 
GRAPHIC SUPPLY 870 MONTEREY PASS ROAD 
MONTEREY PARK, CA. 91754. CALIFORNIA 
LOS ANGELES COUNTY. Full name of registrant(s) 
is (are) INTERNATIONAL DAILY NEWS, INC. 870 
MONTEREY PASS ROAD MONTEREY PARK, 
CA. 91754. This Business is conducted by: A CORPORATION. 
Signed: INTERNATIONAL DAILY 
NEWS, INC. YOPIE SIOENG, CEO.. This statement 
was filed with the County Clerk of Los Angeles 
County on 01/24/2025. The registrant(s) has (have) 
commenced to transact business under the fictitious 
business name or names listed above on N/A. NOTICE- 
This Fictitious Name Statement expires five 
years from the date it was filed in the office of the 
County Clerk. A new Fictitious Business Name Statement 
must be filed prior to that date. The filing of this 
statement does not of itself authorize the use in this 
state of a Fictitious Business Name in violation of the 
rights of another under Federal, State, or common law 
(See section 14411 et seq. Business and Professions 
Code)

Publish: DIRMountain Views News 

Dates Pub: JAN 25, FEB 01, 08,15, 2025

FICTITIOUS BUSINESS NAME STATEMENT File 
No. 2025014695

The following person(s) is (are) doing business as: 
SWEEP'N SHINE 4601 TALENTO WAY PALMDALE, 
CA. 93551. CALIFORNIA LOS ANGELES 
COUNTY. Full name of registrant(s) is (are) 
SWEEP'N SHINE LLC 4601 TALENTO WAY 
PALMDALE, CA. 9355; CASE CLOSED, INC. 
3006 S. VERMONT AVE #503 LOS ANGELES, 
CA. 90007. This Business is conducted by: A JOINT 
VENTURE. Signed: CASE CLOSED, INC. DUSHON 
BURSEY, GENERAL PARTNER. This statement 
was filed with the County Clerk of Los Angeles 
County on 01/23/2025. The registrant(s) has (have) 
commenced to transact business under the fictitious 
business name or names listed above on 01/2025. 
NOTICE- This Fictitious Name Statement expires 
five years from the date it was filed in the office of 
the County Clerk. A new Fictitious Business Name 
Statement must be filed prior to that date. The filing 
of this statement does not of itself authorize the use 
in this state of a Fictitious Business Name in violation 
of the rights of another under Federal, State, or 
common law (See section 14411 et seq. Business and 
Professions Code)

Publish: ESMountain Views News 

Dates Pub: JAN 25, FEB 01, 08,15, 2025

FICTITIOUS BUSINESS NAME STATEMENT File 
No. 2025012093

The following person(s) is (are) doing business as: 
LIKE FAMILY CARE 5250 LANKERSHIM BLVD 
SUITE 500 NORTH HOLLYWOOD, CA. 91601. 
AON 202252716140. CALIFORNIA LOS ANGELES 
COUNTY. Full name of registrant(s) is (are) LIKE 
FAMILY LLC 5250 LANKERSHIM BLVD SUITE 
500 NORTH HOLLYWOOD, CA. 91601. This Business 
is conducted by: A LIMITED LIABILITY COMPANY. 
Signed: LIKE FAMILY LLC, MARYAM SESAY, 
MANAGING MEMBER. This statement was 
filed with the County Clerk of Los Angeles County on 
01/21/2025. The registrant(s) has (have) commenced 
to transact business under the fictitious business name 
or names listed above on 10/2022. NOTICE- This Fictitious 
Name Statement expires five years from the 
date it was filed in the office of the County Clerk. A 
new Fictitious Business Name Statement must be filed 
prior to that date. The filing of this statement does not 
of itself authorize the use in this state of a Fictitious 
Business Name in violation of the rights of another under 
Federal, State, or common law (See section 14411 
et seq. Business and Professions Code)

Publish: ESMountain Views News 

Dates Pub: JAN 25, FEB 01, 08,15, 2025

FICTITIOUS BUSINESS NAME STATEMENT File 
No. 2025012367

The following person(s) is (are) doing business as: F 
1 ELECTRICAL 10749 NEW HAVEN ST UNIT 15 
SUN VALLEY, CA. 91352; AMERICAN GREEN 
HOMES 10749 NEW HAVEN ST UNIT 15 SUN 
VALLEY, CA. 91352. CALIFORNIA LOS ANGELES 
COUNTY. Full name of registrant(s) is (are) 
EDWARD BAGHRAMIAN 10749 NEW HAVEN 
ST UNIT 15 SUN VALLEY, CA. 91352 This Business 
is conducted by: AN INDIVIDUAL. Signed: 
EDWARD BAGHRAMIAN, OWNER. This statement 
was filed with the County Clerk of Los Angeles 
County on 01/21/2025. The registrant(s) has (have) 
commenced to transact business under the fictitious 
business name or names listed above on 01/2025. 
NOTICE- This Fictitious Name Statement expires 
five years from the date it was filed in the office of 
the County Clerk. A new Fictitious Business Name 
Statement must be filed prior to that date. The filing 
of this statement does not of itself authorize the use 
in this state of a Fictitious Business Name in violation 
of the rights of another under Federal, State, or 
common law (See section 14411 et seq. Business and 
Professions Code)

Publish: ESMountain Views News 

Dates Pub: JAN 25, FEB 01, 08,15, 2025

FICTITIOUS BUSINESS NAME STATEMENT File 
No. 2025007908

The following person(s) is (are) doing business as: 
WHITE ESSENCE CANDLES 4226 NORMAL 
AVE APT 2 LOS ANGELES, CA. 90029. CALIFORNIA 
LOS ANGELES COUNTY. Full name of 
registrant(s) is (are) CARLA JANETH GARRIDO 
GONZALEZ 4226 NORMAL AVE APT 2 LOS ANGELES, 
CA. 90029. This Business is conducted by: 
AN INDIVIDUAL . Signed: CARLA JANETH GARRIDO 
GONZALEZ, OWNER This statement was 
filed with the County Clerk of Los Angeles County on 
01/14/2025. The registrant(s) has (have) commenced 
to transact business under the fictitious business name 
or names listed above on 01/2025. NOTICE- This Fictitious 
Name Statement expires five years from the 
date it was filed in the office of the County Clerk. A 
new Fictitious Business Name Statement must be filed 
prior to that date. The filing of this statement does not 
of itself authorize the use in this state of a Fictitious 
Business Name in violation of the rights of another under 
Federal, State, or common law (See section 14411 
et seq. Business and Professions Code)

Publish: ESMountain Views News 

Dates Pub: JAN 25, FEB 01, 08,15, 2025

FICTITIOUS BUSINESS NAME STATEMENT File 
No. 2025012589

The following person(s) is (are) doing business as: 
ROSA'S FLOWERS & EVENTS 14518 POLK ST 
SYLMAR, CA. 91342. CALIFORNIA LOS ANGELES 
COUNTY. Full name of registrant(s) is (are) 
MARICELA BARAJAS MORALES 14518 POLK 
ST SYLMAR, CA. 91342 This Business is conducted 
by: AN INDIVIDUAL . Signed: MARICELA BARAJAS 
MORALES OWNER. This statement was filed 
with the County Clerk of Los Angeles County on 
01/21/2025. The registrant(s) has (have) commenced 
to transact business under the fictitious business name 
or names listed above on 01/2025. NOTICE- This Fictitious 
Name Statement expires five years from the 
date it was filed in the office of the County Clerk. A 
new Fictitious Business Name Statement must be filed 
prior to that date. The filing of this statement does not 
of itself authorize the use in this state of a Fictitious 
Business Name in violation of the rights of another under 
Federal, State, or common law (See section 14411 
et seq. Business and Professions Code)

Publish: ESMountain Views News 

Dates Pub: JAN 25, FEB 01, 08,15, 2025

FICTITIOUS BUSINESS NAME STATEMENT File 
No. 2025008920

The following person(s) is (are) doing business as: DR 
CUSTOME 320 E 12TH ST SUITE 15 LOS ANGELES, 
CA. 90015. CALIFORNIA LOS ANGELES 
COUNTY. Full name of registrant(s) is (are) ROAUL 
ANTONIO GOMEZ MARROQUIN 320 E 12TH ST 
SUITE 15 LOS ANGELES, CA. 90015. This Business 
is conducted by: AN INDIVIDUAL. Signed: ROAUL 
ANTONIO GOMEZ MARROQUIN OWNER. 
This statement was filed with the County Clerk of 
Los Angeles County on 01/15/2025. The registrant(s) 
has (have) commenced to transact business under the 
fictitious business name or names listed above on 
01/2025. NOTICE- This Fictitious Name Statement 
expires five years from the date it was filed in the office 
of the County Clerk. A new Fictitious Business 
Name Statement must be filed prior to that date. The 
filing of this statement does not of itself authorize the 
use in this state of a Fictitious Business Name in violation 
of the rights of another under Federal, State, or 
common law (See section 14411 et seq. Business and 
Professions Code)

Publish: ESMountain Views News 

Dates Pub: JAN 25, FEB 01, 08,15, 2025

FICTITIOUS BUSINESS NAME STATEMENT File 
No. 2025016214

The following person(s) is (are) doing business as: 
021 ENTERPRISES 4705 KESTER AVE UNIT 215 
SHERMAN OAKS, CA. 91403. CALIFORNIA LOS 
ANGELES COUNTY. Full name of registrant(s) is 
(are) SHAHRDAD SHADROU 4705 KESTER AVE 
UNIT 215 SHERMAN OAKS, CA. 91403. This 
Business is conducted by: AN INDIVIDUAL. Signed: 
SHAHRDAD SHADROU OWNER. This statement 
was filed with the County Clerk of Los Angeles 
County on 01/24/2025. The registrant(s) has (have) 
commenced to transact business under the fictitious 
business name or names listed above on 01/2025. 
NOTICE- This Fictitious Name Statement expires 
five years from the date it was filed in the office of 
the County Clerk. A new Fictitious Business Name 
Statement must be filed prior to that date. The filing 
of this statement does not of itself authorize the use 
in this state of a Fictitious Business Name in violation 
of the rights of another under Federal, State, or 
common law (See section 14411 et seq. Business and 
Professions Code)

Publish: ESMountain Views News 

Dates Pub: JAN 25, FEB 01, 08,15, 2025

FICTITIOUS BUSINESS NAME STATEMENT File 
No. 2025015234

The following person(s) is (are) doing business as: 
HERNANDEZ REMODELING 12959 CORCORAN 
PLACE SAN FERNANDO, CA. 91341. CALIFORNIA 
LOS ANGELES COUNTY. Full name of 
registrant(s) is (are) ISMAEL HERNANDEZ HERNANDEZ 
12959 CORCORAN PLACE SAN FERNANDO, 
CA. 91341. This Business is conducted by: 
AN INDIVIDUAL. . Signed: ISMAEL HERNANDEZ 
HERNANDEZ OWNER. This statement was 
filed with the County Clerk of Los Angeles County on 
01/23/2025. The registrant(s) has (have) commenced 
to transact business under the fictitious business name 
or names listed above on 01/2025. NOTICE- This Fictitious 
Name Statement expires five years from the 
date it was filed in the office of the County Clerk. A 
new Fictitious Business Name Statement must be filed 
prior to that date. The filing of this statement does not 
of itself authorize the use in this state of a Fictitious 
Business Name in violation of the rights of another under 
Federal, State, or common law (See section 14411 
et seq. Business and Professions Code)

Publish: ESMountain Views News 

Dates Pub: JAN 25, FEB 01, 08,15, 2025

FICTITIOUS BUSINESS NAME STATEMENT File 
No. 2025014756

The following person(s) is (are) doing business as: 
SMART COSTUM CABINETS 37925 6TH ST EAST 
#203 PALMDALE, CA. 93550. CALIFORNIA LOS 
ANGELES COUNTY. Full name of registrant(s) is 
(are) RICARDO ANTONIO VELASCO 37925 6TH 
ST EAST #203 PALMDALE, CA. 93550 This Business 
is conducted by: AN INDIVIDUAL . Signed: 
RICARDO ANTONIO VELASCO OWNER. This 
statement was filed with the County Clerk of Los 
Angeles County on 01/23/2025. The registrant(s) has 
(have) commenced to transact business under the 
fictitious business name or names listed above on 
01/2025. NOTICE- This Fictitious Name Statement 
expires five years from the date it was filed in the office 
of the County Clerk. A new Fictitious Business 
Name Statement must be filed prior to that date. The 
filing of this statement does not of itself authorize the 
use in this state of a Fictitious Business Name in violation 
of the rights of another under Federal, State, or 
common law (See section 14411 et seq. Business and 
Professions Code)

Publish: ESMountain Views News 

Dates Pub: JAN 25, FEB 01, 08,15, 2025

FICTITIOUS BUSINESS NAME STATEMENT File 
No. 2025014557

The following person(s) is (are) doing business as: 
J M B SHEET METAL 11735 GRUEN ST SYLMAR, 
CA. 91342. CALIFORNIA LOS ANGELES 
COUNTY. Full name of registrant(s) is (are) JUAN 
M BARAJAS LANDEROS 11735 GRUEN ST SYLMAR, 
CA. 91342. This Business is conducted by: AN 
INDIVIDUAL. . Signed: UAN M BARAJAS LANDEROS, 
OWNER. This statement was filed with the 
County Clerk of Los Angeles County on 01/23/2025. 
The registrant(s) has (have) commenced to transact 
business under the fictitious business name or names 
listed above on 01/2025A. NOTICE- This Fictitious 
Name Statement expires five years from the date it 
was filed in the office of the County Clerk. A new Fictitious 
Business Name Statement must be filed prior to 
that date. The filing of this statement does not of itself 
authorize the use in this state of a Fictitious Business 
Name in violation of the rights of another under Federal, 
State, or common law (See section 14411 et seq. 
Business and Professions Code)

Publish: ESMountain Views News 

Dates Pub: JAN 25, FEB 01, 08,15, 2025

FICTITIOUS BUSINESS NAME STATEMENT File 
No. 2025014610

The following person(s) is (are) doing business as: 
HASSEL FREE REMODELING 14806 LANARK 
ST PANORAMA CITY, CA. 91402. CALIFORNIA 
LOS ANGELES COUNTY. Full name of registrant(s) 
is (are) ANTONIO LOPEZ LOPEZ 14806 LANARK 
ST PANORAMA CITY, CA. 91402 This Business is 
conducted by: AN INDIVIDUAL. Signed: ANTONIO 
LOPEZ LOPEZ OWNER. This statement was 
filed with the County Clerk of Los Angeles County on 
01/23/2025. The registrant(s) has (have) commenced 
to transact business under the fictitious business name 
or names listed above on 01/2025. NOTICE- This Fictitious 
Name Statement expires five years from the 
date it was filed in the office of the County Clerk. A 
new Fictitious Business Name Statement must be filed 
prior to that date. The filing of this statement does not 
of itself authorize the use in this state of a Fictitious 
Business Name in violation of the rights of another under 
Federal, State, or common law (See section 14411 
et seq. Business and Professions Code)

Publish: ESMountain Views News 

Dates Pub: JAN 25, FEB 01, 08,15, 2025

FICTITIOUS BUSINESS NAME STATEMENT File 
No. 2025012374

The following person(s) is (are) doing business as: 
SIMA 6915 BECKETT ST TUJUNGA, CA. 91402. 
CALIFORNIA LOS ANGELES COUNTY. Full 
name of registrant(s) is (are) GRIGOR KARAPETYAN 
6915 BECKETT ST TUJUNGA, CA. 91402. 
This Business is conducted by: AN INDIVIDUAL. 
Signed: GRIGOR KARAPETYAN OWNER. This 
statement was filed with the County Clerk of Los 
Angeles County on 01/21/2025. The registrant(s) has 
(have) commenced to transact business under the 
fictitious business name or names listed above on 
01/2025. NOTICE- This Fictitious Name Statement 
expires five years from the date it was filed in the office 
of the County Clerk. A new Fictitious Business 
Name Statement must be filed prior to that date. The 
filing of this statement does not of itself authorize the 
use in this state of a Fictitious Business Name in violation 
of the rights of another under Federal, State, or 
common law (See section 14411 et seq. Business and 
Professions Code)

Publish: ESMountain Views News 

Dates Pub: JAN 25, FEB 01, 08,15, 2025


14

SPORTS & 

FITNESS 

& MORE

 Mountain Views NewsSaturday, February 15, 2025

FITNESS CHALLENGES

10 SUPERFOODS FOR FITNESS

When you work out a lot, your body needs the 
right fuel to keep going strong. Just like a car 
needs good gas to run smoothly, your body 
needs healthy foods packed with nutrients 
to perform at its best. Whether you’re lifting 
weights, running, playing pickle ball or 
swimming, eating the right foods can help you 
recover faster, build muscle, and have more 
energy. Here are 10 plant-based power foods 
that can help you stay strong, feel great, and get 
the most out of your workouts.

1. Bananas – Nature’s Energy Bars

Bananas are one of the best pre-workout snacks 
you can eat. They are full of natural sugars, 
carbohydrates, and potassium, which help 
prevent muscle cramps. Since bananas are easy 
to digest, they give you quick energy without 
weighing you down. Eat one about 30 minutes before you exercise for an energy boost.

2. Oats – Long-Lasting Fuel

Oatmeal is a fantastic breakfast choice for people who exercise. It’s full of fiber, which 
gives you a steady source of energy throughout your workout. Oats also contain B 
vitamins, which help convert food into energy. Try eating a bowl of oatmeal with fruit 
in the morning before you work out.

3. Sweet Potatoes – The Perfect Carb

Sweet potatoes are a powerhouse of vitamin A, fiber, and complex carbohydrates. They 
help replenish glycogen stores after a tough workout and support muscle recovery. 
Their natural sweetness makes them a delicious addition to any meal, whether 
roasted, mashed, or blended into smoothies. Plus, they’re rich in antioxidants, which 
help fight inflammation and speed up healing after intense exercise.

4. Almonds – The Healthy Fat

Almonds are packed with healthy fats, protein, and vitamin E, which helps fight 
muscle damage caused by exercise. They make a great snack because they provide 
long-lasting energy without making you feel sluggish. Just be careful not to eat too 
many—almonds are high in calories, so a small handful is enough.

5. Spinach – The Super Green

Spinach is rich in iron, which boosts oxygen delivery to muscles, helping to prevent 
fatigue. It also contains magnesium, a key mineral for muscle relaxation and recovery. 
Add spinach to salads, smoothies, or grain bowls for an easy nutrient boost. Plus, its 
high levels of vitamin C help your body absorb iron more efficiently, maximizing its 
benefits for endurance and strength. Adding spinach to your salads, soups, or pasta is 
an easy way to get these benefits.

6. Quinoa – The Protein-Packed Grain

Quinoa is a whole grain that’s high in protein, fiber, and essential amino acids. It’s 
also a great source of energy-boosting carbohydrates. Since it’s gluten-free and easy to 
digest, quinoa is an excellent food for athletes looking for a balanced meal. Try it as a 
base for a salad or as a side dish with your favorite protein.

7. Chia Seeds – Tiny but Mighty

Chia seeds may be small, but they are packed with protein, omega-3 fatty acids, 
and fiber. They help keep you hydrated by absorbing liquid and forming a gel-like 
consistency in your stomach. This makes them a great addition to smoothies, oatmeal, 
or homemade energy bars.

8. Lentils – The Muscle Builder

Lentils are a great plant-based source of protein and iron, both of which are important 
for muscle repair and endurance. They are also packed with fiber, which helps keep 
your energy levels stable. Lentils are great in soups, salads, or grain bowls for a 
satisfying meal.

9. Berries – The Antioxidant Powerhouses

Berries like blueberries, strawberries, and raspberries are rich in antioxidants, which 
help reduce muscle soreness and speed up recovery. Their natural sugars provide a 
quick energy boost, making them an ideal pre- or post-workout snack. Try them in a 
smoothie or mixed into oatmeal. They’re also packed with vitamin C, which supports 
immune function and helps repair tissues damaged during exercise.

10. Avocados – The Recovery Superstar

Avocados are loaded with monounsaturated fats, potassium, and magnesium, all of 
which support muscle function and prevent cramps. Their creamy texture makes 
them easy to add to toast, salads, or baked goods for a nutritious energy boost. They 
also contain B vitamins, which help convert food into energy, keeping you fueled for 
workouts and recovery.

Eating the right foods can make a huge difference in how you feel and perform during 
exercise. Whether you need energy before a workout or recovery after one, these 10 
plant-based power foods can help your body stay strong, repair itself, and keep you 
going. With the right fuel, you can train smarter, recover faster, and perform at your 
peak. Best of all, you don’t need any expensive supplements, powders or shakes to 
do it.


Michele Silence, M.A. is a 37-year certified fitness 

professional who offers semi-private/virtual fitness 
classes. Contact Michele at michele@kid-fit.
com. Visit her Facebook page at: michelesfitness 
Visit her Facebook page at: michelesfitness.

 
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