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THE GOOD LIFE
Mountain Views-News Saturday, February 28, 2015
HAPPY BIRTHDAY! … February Birthdays
Hilda Pittman, Anne-Marie Stockdale, Ann Luke, Susan Henderson, Jan Reed, Peter
Lippincott, Georgia Lippincott, Allie Attay, Ursula El-Tawansy, Gladys Moser, Sylvia
Lorhan, Jan O’Day, Ana Ptanski, Winifred Swanson , Marian DeMars, Vickie Vernon,
Mary Beth Knox, Sharon Lefler, Gordon Caldwell. * To add your name to this
distinguished list, please call the paper at 626.355.2737. YEAR of birth not required but you must
be over 60.
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ACTIVITIES: Unless listed differently, all activities are at the Hart Park
House (Senior Center) 222 W. Sierra Madre Blvd., Sierra Madre
YMCA San Gabriel Valley Intervale Senior Café: Monday-Friday at 12:00 Noon
(Participants are urged to arrive no later than 11:45 A.M.)
All seniors 60 and up can take part in the lunch program. There is a suggested donation of $2.00
for those 60 and over and $3.75 for non-senior guests. Daily reservations are necessary as space is
limited. Please call 24 hours in advance...626.355.0256
Free Balance Class: Every 3rd Monday, from 11:00 to 11:45 am with Shannon. All ability levels are
encouraged and welcomed.
Hawaiian and Polynesian Dance Class: Every Tuesday morning from 10:00am to 11:00am. Join
instructor Barbara Dempsey as she instructs you in the art of hula.
Bingo: Every Tuesday beginning at 1:00pm. Cards are only $0.25 each! Everyone is welcome to join.
May be canceled if less than 5 people. Canceled on August 5th and 12th.
Free Blood Pressure Testing: Held 2nd Tuesday of the month from 11:00am to 12:00pm. No
appointment is necessary.
Free Legal Consultation: Wednesday, August 27th from 10:00am to Noon. Attorney Lem
Makupson is available for legal consultation. He specializes in Family Law, Wills, Trusts, Estates,
and Injury. For an appointment call 626-355-7394.
Chair Yoga: Mondays and Wednesdays from 11:00 to 11:45 am, except on the third Monday of the
month when the balance class is held. A suggested donation of $5 at one of the classes is requested,
but is not required.
Birthday Celebrations: Every second Thursday of the month the Hart Park House Senior Center
celebrates birthdays of our patrons. The free birthday cake is provided by the Sierra Madre Civic
Club.
Game Day: Every Thursday starting at 12:45pm. A regular group of seniors play poker. Other
games available for use.
Free Strength Training Class: Every Friday from 12:45pm to 1:30pm with Lisa Brandley. The class
utilizes light weights for low impact resistance training. All materials for the class are provided.
LUNCH & LEARN PRESENTATION – HEART HEALTH
Wednesday, February 18th, 2015 beginning at 12:00 pm
February is American Heart Month, a time to show yourself the love. Learn about your risks for
heart disease and stay “heart healthy” for yourself and your loved ones.
A representative from The Kensington will teach us about nutrition on how to eat a healthy diet
and also activities that can help us maintain a healthy weight and lower cholesterol and blood
pressure.
If you would like to have lunch during the talk, please make a lunch reservation with the Senior
Lunch Café at 626-355-0256 or you may bring your own.
SEASONAL FUN AT THE SENIOR CENTER
Valentine’s Day Craft: Give flowers on Valentine’s Day that won’t need water or trigger pollen
allergies. Come and join us on Thursday, February 12th, in making tissue paper carnations. Craft
making will begin at 11:00 am. All supplies will be provided.
HISTORIC RESIDENCE OF SAM MALOOF AND THE MALOOF
DISCOVERY GARDENS (ALTA LOMA)
Date: Friday, February 27, 2014 Time: 9:30am - 3;30pm
Meeting Location: Hart Park House Senior Center Cost: $20 (Does not include lunch)
Guided tour of the home of American woodworker Sam Maloof and furnished with his signature
furniture. The house is also a showcase of 20th century studio craft and fine art. Following the tour,
take a selfguided tour of the Maloof Discovery Garden and then visit the Museum shop stocked with
crafts and Maloof publications. Please note there are 12 steps up to a mezzanine level in the historic
home. Not able to accommodate wheelchairs in the historic home, but can accommodate walkers.
Patrons are required to leave their handbags and other large belongings in a locked coat check room
prior to touring the home. Lunch is scheduled for a restaurant
SENIOR HAPPENINGS
ESSENTIAL LEGAL DOCUMENTS ALL SENIORS
SHOULD HAVE
Dear Savvy Senior,
What kinds of legal documents are suggested for end-of-
life plans? I would like to get my affairs in order before
it’s too late.
Getting Old
Dear Getting,
Every adult – especially seniors – should have at least
four essential legal documents to protect them and
their family. These documents will make sure your
wishes regarding your estate are legal and clear, and
will help minimize any conflicts and confusion with
your family and your health care providers if you
become seriously illness or when you die. Here are the
key documents you need, along with some tips to help
you create them.
A Will: This document lets you spell out your
wishes of how you’d like your property and assets
distributed after you die, whether it’s to family,
friends or a charity. It also allows you to designate an
executor to ensure your wishes are carried out, and
allows you to name guardians if you have minor or
dependent children.
In addition to a will, if you own real estate or have
considerable assets, another option you may want to
consider is a “revocable living trust.” This functions
like a will but allows your estate to avoid the time
and expense of probate (the public legal process that
examines your estate after you die) and helps ensure
your estate’s privacy.
Durable Power of Attorney: This allows you to
designate someone you trust to make financial, tax
and legal decisions on your behalf if you lose your
decision-making capacity.
Advanced Health Care Directive: This includes two
documents that spell out your wishes regarding your
end-of-life medical treatment. The two documents are
a “living will” which tells your doctor what kind of
care you want to receive if you become incapacitated,
and a “health care power of attorney” which names a
person you authorize to make medical decisions on
your behalf if you become unable to.
Do-It-Yourself
If you have a simple estate and an uncomplicated
family situation, there are several good do-it-yourself
guides that can help you create all these documents for
very little money.
For creating a will, a top resource is the Quicken
WillMaker Plus 2015 software (available at nolo.com)
that costs $50, works with Windows personal computers
and is valid in every state except Louisiana. If you use a
Mac, nolo.com offers an online will maker for $35.
Or, if you only need to create an advance directive
you can do it for free at caringinfo.org (or call 800-
658-8898), where you can get state-specific forms with
instructions. Or for only $5, an even better tool is the
Five Wishes document (agingwithdignity.org, 888-
594-7437), which is valid in 42 states and will help you
create a customized advance directive.
Get Help
If, however, you want or need assistance or if you have
a complicated financial situation, blended family or
have considerable assets, you should hire an attorney.
An experienced lawyer can make sure you cover all
your bases – especially when writing a will or living
trust – which can help avoid family confusion and
squabbles after you’re gone.
Costs will vary depending on where you reside, but
you can expect to pay somewhere between $200 and
$1,000 for a will, or $1,200 to $5,000 for a living trust.
The American College of Trust and Estate Counsel
(actec.org) and the National Academy of Elder Law
Attorneys (naela.org) websites are good resources that
have directories to help you find someone in your area.
If money is tight, check with your state’s bar
association (see findlegalhelp.org) to find low-cost
legal help in your area. Or call the Eldercare Locater at
800-677-1116 for a referral.
Send your senior questions to: Savvy Senior, P.O.
Box 5443, Norman, OK 73070, or visit SavvySenior.org.
Jim Miller is a contributor to the NBC Today show and
author of “The Savvy Senior” book.
KATIE Tse..........This and That
VAMPIRES VS. ZOMBIES
“The Walking Dead”
is back. While it’s
not my favorite show,
I must give it to them
for garnering such a
huge fan base. With
so many competing
zombie shows and
movies, “The Walking Dead” continues
to draw a faithful crowd around the
boob tube each week. It seems like only
yesterday that zombies were a thing of the
past and vampires were all the rage.
“Buffy the Vampire Slayer,”
“Underworld,” and “Twilight” were but a
few of many vampire-themed productions.
For a while it seemed like vampires were
here to stay. But then zombies made a
comeback and in doing so pushed vampires
to the distant reaches of our memory. Why
is that?
I don’t pretend to know hoaw trends
work, but I’ve come up with a rudimentary theory
explaining the fall of vampires and rise of zombies. First
lets “unpack” the differences between the two. Vampires
(at least those in all the movies and shows I’ve mentioned)
are intelligent, articulate, and look good in tight-fitting
outfits. Zombies, on the other hand, are crude, clumsy,
and unintelligible. Vampires have higher literacy rates
and function within a sophisticated social hierarchy,
whereas zombies are oblivious to everything other than
the sight, sound, and smell of potential food sources.
Lets also look at humans’ methods of dealing with
vampires in comparison to zombies. To kill a vampire,
you need to read up on them, trap them somehow, and
then drive a stake or silver bullet through their heart.
I’m betraying my ignorance here --I actually don’t know
the first thing about how characters dispose of vampires
except in “Dracula.” If my fuzzy memory and spotty
knowledge serve me well, I don’t think
regular humans ever got close to killing
vampires in “Buffy,” “Underworld,” or
“Twilight.” I think the point of those stories
was to get the viewer to fantasize about
encountering such creatures.
Now let’s look at zombies. They’re
disheveled and literally falling apart at the
seams. Killing vampires requires skill and
finesse. But taking out zombies is fairly
brainless (Ha!) --just smash their heads.
While vampires operate in organized
circles and can trace their origins back for
centuries, zombies are typically mindless
products of nuclear fall out or viruses
that have run amuck. Vampires have
intellectual and seductive connotations,
but zombies just make us think “It’s the end
of the world!” And here’s where marketing
comes into play.
My theory is that the relative popularity
of vampires vs. zombies is directly tied to
the economy and general well being of the populace. Pre-
2008, people had jobs, bright futures, and felt confident.
They could enjoy watching pale, svelte vampires engaging
in all the intriguing things vampires do for hours at a
time. Fast forward to the housing bust and all the other
economic and social ills Americans have endured, and
you’ll see why people prefer to cheer as humans mow their
way through torrents of zombies as if they were overgrown
grass. Killing zombies is reckless, thoughtless, and void of
consequences --except that taking out a zombie obviously
means he/she/it can’t take you out.
In short, the rise in zombie popularity implies a
decrease in the well-being and hope of the public at large.
People have a lot of pent-up anger and are just waiting for
the opportunity to take it all out on a mindless zombie.
Unfortunately, many people ignore the line separating
fantasy and reality.
UPCOMING EXCURSIONS:
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