
9
Mountain Views-News SATURDAY, JUNE 26, 2025
SENIOR HAPPENINGS
FREE ASSISTED LIVING PLACEMENT SERVICE
Discover the perfect assisted living community with
Safe Path for Seniors. Our compassionate advisors specialize
in assisting individuals with unique needs. Benefit
from our extensive network and affordable options.
Plus, we offer personalized tours to help you explore
each community firsthand.
Call (626) 999-6913 or visit www.safepathforseniors.
com for free assistance.
HAPPY BIRTHDAY! AUGUST Birthdays*
Nancy Beckham, Karlene Englert, Juanita Fernandez, Jeanette
Francis, Joseph Kiss, Jacquie Pergola, Pat Miranda, Margaret
Aroyan, Phyllis Burg, Beverly Clifton, Rosemary Morabito, Susan
Poulsen, Joy Barry, Marcia Bent, Joan Spears, Ruth Torres, Jane
Zamanzadeh. Helen Stapenhorst, Chandy Shair, Heidi Hartman,
Erma Gutierrez, Margaret Switzer
*To add your name to this distinguished list, please call the
paper at 626.355.2737. YEAR of birth not required
SENIORS TARGETED BY SPAM CALLS: WHAT YOU NEED TO KNOW
Spam calls are more than just annoying — they can be dangerous. Scammers often target seniors with
fake phone calls, hoping to steal money or personal information.
Why do scammers focus on older adults? Many seniors are kind, trusting, and polite. Some may not be
familiar with the latest technology, and others may live alone and welcome a friendly voice. Sadly, scammers
use these things to their advantage.
These scam calls often sound official or urgent. You might get a call from someone claiming to be from:
• Medicare or Social Security
• The IRS or a police department
• A grandchild in trouble
• A lottery or prize company
They may ask for personal details, bank information, or payment by gift cards or wire transfer. But remember:
Real organizations will never ask for that over the phone.
To protect yourself:
Don’t answer calls from numbers you don’t recognize.
• If a caller pressures you, hang up immediately.
• Never give out personal or financial information to someone you don’t know.
• Ask a trusted family member to help set up call blocking on your phone.
• Talk about any suspicious calls with family or friends.
If you receive a scam call, report it to one of these trusted places:
• Federal Trade Commission (FTC): 1-877-382-4357 or reportfraud.ftc.gov
• AARP Fraud Watch Network: 1-877-908-3360
• Your phone company – they may be able to block numbers
• Local police, especially if you gave out money or personal info
You are not alone. Scammers are tricky, but staying alert and informed can keep you — and
others — safe.
OUT TO PASTOR
A Weekly Religion Column by Rev. James Snyder
I DIDN'T HAVE GOOGLE, I HAD GRANMA
It was Thursday, and as usual, I was busy working on weekend projects.
My biggest project, of course, was my Sunday sermon. Most
people don't understand the amount of hard work that goes into
preparing a Sunday sermon. And I work hard.
I was spending time researching some ideas on Google. I spend a lot of time on
Google because it helps with my research. I'm able to find certain subjects very
quickly.
Until Thursday, I didn't realize how much time I spent on Google. It’s really a
blessing in my life.
I had some coffee, and I was resting in my chair, thinking about what I was
finding on Google. I thought back to when I was a youngster, and back then, we
didn't have Google, nor did we have the Internet. What would young people do
today if they didn't have Google, the Internet, or cell phones? I'm not sure they
would have a life.
In my younger days, we didn't have any of that, but there was one thing we did
have that made all the difference in the world. We may not have had Google, but
we had Grandma.
I spent some time with my Grandma, especially during the summer. If I wanted
to know anything, all I had to do was ask her, and she always had the answer.
Looking back now, I realize how important my Grandma was to me in that regard.
There wasn't a subject that I could bring up that she didn't know something
about it. Whether she was making things up or not, I will never know. All
I know is, she had an answer for every question I could put in front of her.
Once, I had to do an essay for my science class. I was really stumbling around,
and then Grandma stopped by to visit us. When that happened, I had a brilliant
idea.
I went to Grandma and asked her about my subject and if she knew anything
about it. She said she did, and she began explaining everything to me about that,
and I took notes. Looking at those notes afterward, I didn't quite understand
everything, but I put them together as best I could and prepared my essay.
That was the first essay I received an A. My teacher took me aside and asked
me how I came up with all of these wonderful ideas in my essay. I did not know
what to say, I was a little embarrassed. I simply told him I had done research on
that subject. He smiled at me, congratulated me, and said, "Well done. Keep up
the good work."
I hope that when he said “keep up the good work,” he was referring to my relationship
with my Grandma on these subjects.
I don't know how my grandmother got so smart. No matter what the subject
people were talking about, my grandmother had something to say about it. She
was known throughout the community as a very wise lady, and I could understand
why.
I've always wanted to ask her how she knew all the things she knew. If I had that
answer, maybe I could be as smart as she was. But I never dared to ask her why
she was so smart about so many things.
Throughout my teenage years, I received advice from my grandmother. Her advice
always turned out to be the right advice. I learned to trust her advice, and
it helped me out.
One area of my life that I never ask her for advice on was my "Dating Life." Actually,
I did not have such a life, but if I had sat down with Grandma, I'm sure she
could have given me advice along that line. I'm not sure I would've taken her
advice, but it probably would've been good advice.
Looking back, I'm glad I didn't ask her about that. That may have changed my
life entirely, and I'm glad my life is the way it is today.
Every once in a while, when I'm searching for something on Google, I think of
my Grandma. In my mind, she was Google before Google was even invented.
Where she acquired all her wisdom is beyond me, but I was glad to draw on it
when I needed to.
I have learned that asking the right question to the right person will bring you
to the right answer. And that sure described my Grandma. Thinking about that
lately, I wanted to sit down with my Grandma and go over a list of questions I
have today. As I think of it, what would be some of the answers that she would
give me?
Over the last few years, I hope I have inherited some of Grandma's wisdom. I'm
not sure I have, but I'm going to pretend I did, and pass it on to my grandchildren,
just like my Grandma did.
A verse of Scripture came to mind. “If any of you lack wisdom, let him ask of
God, that giveth to all men liberally, and upbraideth not; and it shall be given
him. But let him ask in faith, nothing wavering. For he that wavereth is like a
wave of the sea driven with the wind and tossed” (James 1:5-6).
God’s wisdom is better than Grandma’s. I just need to ask Him. Asking opens
the door to the flow of wisdom I need in my life.
HOW TO PREVENT FALLS AT HOME
Dear Savvy Senior,
My 80-year-old father, who lives alone, has
fallen several times over the past few months.
Are there any tips or precautions you recommend
that I can implement to help prevent
this? Concerned Son
Dear Concerned,
This is a common concern for millions of elderly seniors and their families. Each year more than 1-in-4
older Americans fall, making it the leading cause of both fatal and nonfatal injuries for those age 65 and
older. But many falls can be prevented. Depending on what’s causing your dad to fall, here are some tips
that can help keep him on his feet.
Get him exercising: Weak leg muscles and poor balance are two of the biggest risk factors that cause
seniors to fall. Walking, strength training and tai chi are all good for improving balance and strength, as
are a number of simple exercises your dad can do anytime like sit-to-stand exercises (sitting down and
standing up from a seat without using his hands for assistance), standing on one foot for 30 seconds then
switching to the other foot, and walking heel-to-toe across the room.
Check his meds: Does your dad take any medicine, or combination of medicines, that make him dizzy,
sleepy or lightheaded? If so, make a list or gather up all the drugs he takes – prescriptions and over the
counter – and contact his doctor or pharmacist for a drug review and adjustment.
Many blood pressure medications, anti-anxiety drugs, antidepressants, anti-seizure drugs, antipsychotic
drugs, diuretics, sedatives, tranquilizers, some painkillers and over-the-counter drugs that cause drowsiness
are common culprits in medication-related falls.
Get a vision and hearing test: Even small changes in sight and hearing can increase your dad’s risk of
falling, so get his eyes checked every year to be sure his vison and eyeglasses (if used) are to up to par.
Hearing loss can also double the risk of falling, so have your dad’s hearing checked too, and if he uses a
hearing aid, be sure it fits well, and he wears it.
Fall-proof his home: There are a number of simple household modifications you can do to make your
dad’s living area safer. Start by helping him arrange or move the furniture so there are clear pathways to
walk through and pick-up items on the floor that could cause him to trip like newspapers, shoes, clothes,
electrical or phone cords.
If he has throw rugs, remove them or use double-sided tape to secure them.
In the bathroom buy some non-skid rugs for the floors and a rubber suction-grip mat or adhesive non-
skid tape for the floor of the tub or shower, and have a carpenter install grab bars in and around the tub/
shower for support.
Also, make sure the lighting throughout the house is good. Purchase some inexpensive plug-in nightlights
for the bathrooms and hallways, and if he has stairs, put handrails on both sides.
For more tips, see the NIA “Preventing Falls at Home: Room by Room” web page at NIA.NIH.gov/
health/fall-proofing-your-home.
Choose safe footwear: Going barefoot or wearing slippers or socks at home can also cause falls, as can
wearing backless shoes, and shoes with heels or smooth leather soles. The safest option is rubber-sole,
low-heel shoes.
Purchase some helpful aids: If your dad needs some help with his balance or walking, get him a cane
or walker. Also, to help ensure your dad’s safety, and provide you some peace of mind, consider getting
him a medical alert system that comes with a wearable emergency help button (some systems are voice-
activated) that would allow him to call for help if he did fall or need assistance.
To help you evaluate your dad’s future risk of falling, use the National Council on Aging’s “Falls Free
Checkup” tool at NCOA.org/tools/falls-free-checkup.
Send your questions or comments to questions@savvysenior.org, or to Savvy Senior, P.O. Box 5443,
Norman, OK 73070.
Mountain Views News 80 W Sierra Madre Blvd. No. 327 Sierra Madre, Ca. 91024 Office: 626.355.2737 Fax: 626.609.3285 Email: editor@mtnviewsnews.com Website: www.mtnviewsnews.com
|