Mountain Views News, Combined Edition Saturday, June 20, 2026

MVNews this week:  Page 8

Mountain View News June 20, 2026 88 Mountain View News June 20, 2026 88 
Many seniors and their families avoid 
discussing future care needs because 
they believe there is plenty of time. 
Unfortunately, unexpected health 
changes, falls, hospitalizations, or 
cognitive decline can happen without 
warning. Having a care plan in place 
before a crisis occurs can make all the 
difference. 

PLANNING AHEAD: 
WHY EVERY SENIOR 
NEEDS A CARE 
PLAN HAPPENINGS 
A senior care plan is simply a roadmap that outlines a person's wishes, needs, and available 
resources. It helps families make informed decisions during stressful situations and ensures 
that the senior's preferences are respected. 

A good care plan should include important medical information, emergency contacts, 
medication lists, insurance details, and legal documents such as powers of attorney and 
advance healthcare directives. It should also address living arrangements and identify what 
level of assistance may be needed if health conditions change. 

One of the biggest benefits of planning ahead is reducing family stress. When there is no 
plan, loved ones are often forced to make difficult decisions during emergencies. Having clear 
instructions and expectations can prevent confusion, disagreements, and unnecessary delaysin obtaining care. 

Planning ahead also allows seniors to maintain greater control over their future. Rather than 
having decisions made for them, they can express their preferences regarding healthcare,
housing, and quality of life while they are still able to do so. 

Families should review care plans regularly and update them as circumstances change. A plan 
created today may need adjustments in the future as health needs evolve. 

The best time to create a care plan is before it becomes necessary. Taking a proactive approach 
can provide peace of mind for seniors and their families while ensuring that support is available 
when it is needed most. 

By planning ahead today, families can face tomorrow's challenges with greater confidence and 
clarity. 

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SENIOR HAPPENINGS 

HAPPY BIRTHDAY! …JUNE BIRTHDAYS* 


Beth Copti, Marilyn Diaz, Anne Schryver, Jo Ann Williams, Paul Hagan, Lenore 
Crilly, Joann Serrato-Chi, Harriett Lyle, Jean Coleman, Birgitta Gerlinger, Luciana 
Rosenzweig, Linda Wochnik, Marian Woodford, Debbie Sheridan, Joanne Anthony, 
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to this distinguished list, please call the paper at 626.355.2737. YEAR of birth not 
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WHAT TO DO WHEN MEDICAL BILLS PILE UP 

Dear Savvy Senior,
I’m 63 and recently had a hospital stay that left me with bills I can’t afford to pay. I had Affordable 
Care Act health insurance, but after my premiums went up in January, I had to drop my coverage.
Now I’m overwhelmed by medical bills. What can I do?
--Struggling Patient 

Dear Struggling,
You’re definitely not alone. Medical debt is very common. About 1 in 12 Americans are dealing 
with it, and many had insurance when the bills started piling up. The good news is there are 
ways to reduce what you owe and make it more manageable. Here are some steps that can help. 

Check your billsMedical billing errors are more common than you might think, so start by taking a close look at 
every bill and explanation of benefits you receive. Watch for duplicate charges, ser-vices you did 
not receive or prices that seem off. 

If something does not look right, call your provider’s billing office and ask for an itemized bill. 
Do not be shy about asking questions. Even small mistakes can add up. 

Ask about helpMost hospitals, especially nonprofit ones, are required to offer financial assistance pro-grams, 
often called charity care. Depending on your income, you may qualify to have part or even all of 
your bill forgiven. 

Call the hospital billing office and ask specifically about financial assistance. You can also visit 
DollarFor.org, a nonprofit that helps patients apply for charity care programs at no cost. 

Negotiate costsIf you do not qualify for assistance, you still have options. Many hospitals and doctors are 
willing to work with patients, especially if you reach out early. 

Ask if they can lower the bill or offer a discount if you can pay something upfront. You can 
also request a no interest payment plan to spread the cost out over time. If this feels overwhelming, 
a medical billing advocate can help. The Alliance of Professional Health Advo-cates, 
at aphadvocates.org, can connect you with professionals who review bills and nego-tiate on your 
behalf. 

Find programsSince you recently lost coverage, it is also worth checking whether you qualify for Medicaid, 
especially if your income has dropped. You can apply through Healthcare.gov or your state 
Medicaid office. 

Another helpful tool is BenefitsCheckUp.org, from the National Council on Aging, which can 
point you to programs that help lower health care and prescription costs. 

Get supportYou do not have to handle this on your own. There are several trusted organizations that offer 
free or low-cost help. The Patient Advocate Foundation (patientadvocate.org) provides case 
management services and can help you find financial assistance. The National Foun-dation 
for Credit Counseling (nfcc.org) offers nonprofit credit counseling and guidance on managingdebt. You can also visit NeedyMeds.org to locate programs that can help lower the cost of 
prescriptions and other medical expenses. 

The most important thing is to act sooner rather than later. Ignoring medical bills can lead to 
collections and added stress, but many providers are willing to work with you if you reach out. 

Start by reviewing your bills, then explore assistance programs and payment options. With 
some persistence, you can often lower what you owe and set up a plan that fits your budget. 
Medical debt is common, even among people who had insurance, but it is often negotia-ble, and 
there are real resources available to help you through it. 

Send your questions or comments to questions@savvysenior.org, or to Savvy Senior, P.O. Box 
5443, Norman, OK 73070. 


Mountain Views News 80 W Sierra Madre Blvd. No. 327 Sierra Madre, Ca. 91024 Office: 626.355.2737 Fax: 626.609.3285 Email: editor@mtnviewsnews.com Website: www.mtnviewsnews.com