The Good Life | ||||||||||||||||||||
Mountain Views News, Pasadena Edition [Sierra Madre] Saturday, September 2, 2017 | ||||||||||||||||||||
THE GOOD LIFE WHAT TO DO WITH CREMATED ASHES? 10 Mountain Views-News Saturday, September 2, 2017 SENIOR HAPPENINGS CHECK-IN SERVICES THAT CAN HELP SENIORS STAY PUT HAPPY BIRTHDAY! ….September Birthdays Clem Bartolai, Pat Hall, Donna Anderson, Teresa Chaure, Cathy Gunther, Esther Macias, Sheila Pierce, Nancy Sue Shollenberger, Yvonne Osti, Patti O’Meara, Judie Cimino, Mary Steinberg, Geri Wright, Parvin Dabiri, Denise Reistetter and Nehama Warner. * To add your name to this distinguished list, please call the paper at 626.355.2737. YEAR of birth not required but you must be over 60. ACTIVITIES: Unless listed differently, all activities are at the Hart Park House (Senior Center) 222 W. Sierra Madre Blvd., Sierra Madre Hawaiian & Polynesian Dance Class: Every Tuesday morning from 10a.m. to 11a.m. Join instructor Barbara Dempsey as she leads you in the art of Hula. Bingo Time: Every Tuesday beginning at 1:00p.m. Cards are only $0.25 each! Everyone is welcome to join. May be canceled if less than five people. Free Blood Pressure Testing: 2nd Tuesdays of the month from 11a.m. to 12p.m. No appt. is necessary. Brain Games - *New Activity*: Join us on Thursday July 20th, at 10:30a.m. to 11:30a.m for Scattergories. A creative thinking game by naming objects within a set of categories. Everyone is welcome, no experience needed. Great way to strengthen your brain and make new friends. Activities are facilitated by Senior Volunteers. Free Legal Consultation: Wednesday, August 16th from 10:30a.m. to Noon. Attorney Lem Makupson is available for legal consultation. Specializing in Family Law, Wills, Trusts, Estates, and Injury. Appointments are required by calling 626-355-7394. Senior Club: Meets every Saturday at the Hart Park House Senior Center. Brown Bag Lunch at 11:30a.m. Chair Yoga: Mondays & Wednesdays from 11:00 to 11:45a.m. with Paul Hagen. 3rd Mondays of each month, a variety of balance exercises are practiced.All ability levels are encouraged and welcomed! *A suggested donation of $5 at one of the classes is requested, but is not required. Case Management: Case Management Services are provided by the YWCA and offer assistance in a variety of areas. Appointments are required and can be scheduled by calling the Hart Park House Office at 626-355-7394. Birthday Celebrations: Every 2nd Thursday of the month at the Hart Park House, share some free birthday cake provided by the Sierra Madre Civic Club. Game Day: Every Thursday starting at 12:00p.m. Come join this group of Seniors in their poker game. Other games are offered to all. Free Strength Training Class: Fridays from 12:45p.m. to 1:30p.m. with Lisa Brandley. This energetic class utilizes light weights for low impact resistance and training conditioning. All class materials are provided. AUGUST EXCURSION Gondola Getaway in Long Beach Date: Friday, August 25th Time: 9:15a.m. to 2:30p.m. Cost: $35.00 (Not including Lunch) Gondola Getaway brings old world charm and a thousand year old tradition to Southern California. Authentic Venetian Gondolas gently cruise the enchanting canals and waterways of Naples Island, near the resort area of Belmont Shore in Long Beach. It’s a unique way to enjoy the architecture of Naples Canals and its beautiful homes and yachts. The cruise is approximately one hour. Lunch is on your own around 2nd Street, Belmont Shore District with many dining options and shops. Level of Walking: Medium; please call the Hart Park House for reservations at 626-355-7394. Draw from History with Kt Boyce - Free Art Class - Monday, August 28th at 12:30p.m. – 1:30p.m. at Hart Park House Join us as we use color pencils to learn color theory and value. Portraits of Sierra Madre’s heroe are ready for you to shade and bring them back to life as we enjoy learning about their history. Kt will read the bios of Geronimo and Lucky Baldwin and a few others. Participants will reflect on their legacy, how things have changed, and others stayed the same in Sierra Madre. All art materials and supplies will be provided freely, however spaces are also limited. Reservations are required to save your spot! Please call the Hart Park House 626-355-7394. SENIOR CINEMA - THE IRON LADY August 16th at 1:00p.m. Former British Prime Minister Margaret Thatcher (Meryl Streep) reflects on her life and career as she finally prepares to dispose of the belongings of her later husband. Daughter of a Grantham grocer, she successfully broke through a double-paned glass ceiling of gender and class. Thatcher became the first female prime minister of the United Kingdom and remained as such for 11 years, until declining popularity forced her to resign. Run time: 1h 45m. Dear Savvy Senior, Are there any services you know of that check in on elderly seniors who live alone. I worry about my 84-year-old father falling or having a medical emergency, and not being able to get to the phone to call for help. And he won’t wear a lifeline help-button. Desperate Daughter Dear Desperate, Depending on where your dad lives, there are check-in call services, volunteer visiting programs, and a variety of technology options you can turn to that can help you keep tabs on him. Here are several to check into. Daily Check-in Calls To make sure your dad is OK every day, consider signing him up with a daily check- in call service program. These are telephone reassurance programs run by police or sheriff’s departments in hundreds of counties across the country and are usually provided free of charge. Here’s how they work. A computer automated phone system would call your dad at a designated time each day to check-in. If he answers, the system would assume everything is OK. But if he didn’t pick up or if the call goes to voice mail after repeated tries, you (or whoever his designee is) would get a notification call. If you are not reachable, calls are then made to backup people who’ve also agreed to check on your dad if necessary. The fallback is if no one can be reached, the police or other emergency services personnel will be dispatched to his home. To find out if this service is available in your dad’s community, call his local police department’s nonemergency number. If, however, the police or sheriff’s department in your dad’s community doesn’t provide a daily check-in call program, there are a number of companies you can turn to that offer similar services offered directly to consumers for under $15 per month. Some to check into include the CARE senior calling program (Call-Reassurance. com), CareCheckers (CareCheckers.com) and IAmFine (Iamfine.com). Volunteer Visiting Programs Another option you may also want to investigate is volunteer visiting programs, which are usually run by churches, community groups, or social service agencies. These programs provide volunteers who will visit an older adult in their home usually for an hour or two once a week, providing companionship as well as the reassurance that someone is checking in on a regular basis. They can also alert you if they notice your dad’s health or living conditions start to decline. To find out if these services are available, check with local churches or the area agency on aging near your dad – call the Eldercare Locator at 800-677-1116 for contact information. Technology Solutions Technology also offers a number of ways to help keep your dad safe at home, and help you keep an eye on him from afar. For example, for safety and peace of mind there are medical alert systems, which provide a wearable “help button” that would allow him to call for help anytime he needed it. Some of these systems (like Bay Alarm Medical, BayAlarmMedical.com) also offer wall- mounted buttons that can be placed near the floor in high fall risk areas like the bathroom or kitchen, if he didn’t wear a help button. And to help you keep daily tabs on your dad, there are wireless sensor-monitoring systems (like Silver Mother, Sen.se/silvermother) you could put in his home that will notify you if something out of the ordinary is happening; and video monitoring cameras (like the Nest Cam, Nest.com/camera) that have built-in motion and sound detection that will let you know when something is detected, and two-way audio that will let you talk and listen to him. Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book. Mountain Views News 80 W Sierra Madre Blvd. No. 327 Sierra Madre, Ca. 91024 Office: 626.355.2737 Fax: 626.609.3285 Email: editor@mtnviewsnews.com Website: www.mtnviewsnews.com | ||||||||||||||||||||