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Mountain Views-News Saturday, December 30, 2023
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HAPPY BIRTHDAY! …DECEMBER BIRTHDAYS*
Maria Decker, Nancy Dorn, Prudence Levine Pat Karamitros, Joan
Hufnagel, Mary Alice Cervera, Carol Horejsi, Shirley Anhalt, Helen
Reese, Levon Yapoujian, Toni Buckner, Lottie Bugl, Sheila Wohler, Nan
Murphy, Eleanor Hensel, Sylvia Curl, Elizabeth Levie, Gayle Licher, Cindy
Barran, and Melissa Stute, Sheila Woehler.
* To add your name to this distinguished list, please call the paper at 626.355.2737. YEAR
of birth not required
ESSENTIAL TOPICS YOU NEED TO
DISCUSS WITH YOUR AGING PARENTS
Dear Savvy Senior:
My siblings and I don’t know much about our elderly
parent’s financial situation or their wishes if and when
something happens to them. They are both in their
mid-eighties. What’s the best way to handle this and
what all should we know? Apprehensive Daughter
Dear Apprehensive:
Many adult children don’t know much about their
elderly parent’s financial situation or end-of-life
plans, but they need to. Getting up to speed on their
finances, insurance policies, long-term care plans
and other information is important because some day
you might have to help them handle their financial
affairs or care, or execute their estate plan after they
die. Without this information, your job becomes
much more difficult. Here are some tips that can help.
Have the Conversation
If you’re uncomfortable talking to your parents
about this, use this column as a prompt or see
TheConversationProject.org, which offers free guides
that can help you kick-start these discussions.
It’s also a good idea to get all your siblings involved
too. This can help you head off any possible hard
feelings, plus, with others involved, your parents will
know everyone is concerned.
When you talk with your parents, you’ll need
to collect some information, find out where they
keep key documents and how they want certain
things handled when they die or if they become
incapacitated. Here’s a checklist of areas to focus on.
PERSONAL INFORMATION
Contacts: Make a list of names and phone numbers of
your parent’s doctors, lawyer, accountant, broker, tax
preparer, insurance agent, etc.
Medical information: Make a copy of their medical
history and a list of medications they take.
Personal documents: Find out where they keep their
Social Security card, marriage license, military
discharge papers, etc.
Secured places: Make a list of places they keep
under lock and key such as safe deposit boxes, safe
combination, security alarms, etc.
Digital assets: Make a list of their digital assets –
everything from social media accounts to online
banking. It should include usernames and passwords.
Pets: If they have a pet, what are their instructions for
the animal’s care?
End of life: What are their wishes for organ or body
donation, and their funeral instructions? If they’ve
made pre-arrangements with a funeral home, get a
copy of the agreement.
LEGAL DOCUMENTS
Will: Do they have an updated will or trust, and
where is it located?
Power of attorney: Do they have a power of attorney
document that names someone to handle their
financial matters if they become incapacitated?
Advance directives: Do they have a living will and a
medical power of attorney that spells out their wishes
regarding their end-of-life medical treatment? If they
don’t have these documents prepared, now’s the time
to make them.
FINANCIAL RECORDS
Financial accounts: Make a list of their bank accounts,
brokerage and mutual fund accounts, and any other
financial assets they have.
Debts and liabilities: Make a list of any loans, leases or
debts they have – mortgages owed, car loans, student
loans, medical bills, credit card debts. Also, make a
list of all credit and charge cards, including the card
numbers and contact information.
Company benefits: Make a list of any retirement
plans, pensions or benefits from their former
employers including the contact information of the
benefits administrator.
Insurance: Make a list of the insurance policies they
have (life, long-term care, home, auto, Medicare,
etc.) including the policy numbers, agents and phone
numbers.
Property: Make a list of the real estate, vehicles
or other properties they own, rent or lease and
where they keep the deeds, titles and loan or lease
agreements.
Taxes: Find out where they keep copies of past year’s
tax returns.
You’re probably not going to get all this figured
out in one gathering, so it’s important to keep the
conversation going to ensure your parent’s wishes
will be accurately executed.
Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman,
OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to
the NBC Today show and author of “The Savvy Senior” book.
Michele Silence, M.A. is a 37-year certified fitness professional
who offers semi-private/virtual fitness classes
and a weight management support group. If you have
questions or ideas for this column
Contact Michele at michele@kid-fit.com.
Visit her Facebook page at: michelesfitness.
BEYOND JANUARY: Resolutions
That Last by Michele Silence
Have you ever experienced or witnessed someone
passionately committing to a New Year's resolution,
only to see it fizzle out within a few weeks?
You genuinely aspire to make positive changes,
yet despite your best efforts, the momentum fades
away? After recurrent attempts, there comes a
point when the question arises: 'Is it even worth it?
Don’t give up! Persistence is crucial. Despite past
successes or setbacks, your resolutions can indeed
succeed if you remember a few essential strategies.
Sometimes, without realizing it, we might
unknowingly undermine our plans right from the
start. Here are some key concepts to keep in mind
when you decide on bettering yourself in the new
year:
Be Specific. Resolutions are often too vague or broad. For instance, saying "I want to get in shape"
is less effective than setting a specific goal like "I want to lose 10 pounds in three months by going
to the gym three times a week." A vague resolution lacks a clear plan or measurable milestone,
making it challenging to track progress or stay motivated. But, a specific resolution outlines a clear
goal, a specific timeframe, and actionable steps. Being highly specific provides a roadmap for
learning and allows for better tracking of progress towards the goal.
Set Realistic Expectations. Setting unattainable goals can set you up for failure. For example,
resolving to completely change your lifestyle overnight may not be feasible, leading to disappointment
when you don't meet those high expectations. But, incorporating more vegetables into your
every meal by adding a serving to lunch and dinner 5 days a week is very specific. Better than
just saying you want to cut out sugar, carbs, fat and/or processed food. Just as unrealistic is setting
a goal to run a 5K next month without any prior training. But, if you set out to run a 5K in
six months after training on a structured plan that increases mileage each week task success becomes
more likely. Setting realistic expectations ensures that goals are attainable, sustainable, and
aligned with your capabilities. Think simple.
Have A Detailed Plan. A resolution without a clear plan is just a wish. Failing to outline the steps
needed to achieve the goal makes it harder to follow through. Breaking down the resolution into
actionable steps, detailing what actions need to be taken, how often, and for how long. It includes
elements such as frequency, duration, intensity, and methods of tracking progress. Create a roadmap,
making it clear what needs to be done to achieve the goal. That will increase the likelihood
of success.
Build In Accountability: Without support or someone to hold you accountable, it's easy to lose
motivation. Sharing your goals with friends, family, or joining a group with similar objectives
can help maintain motivation. Example, if you want to exercise three times a week share it with
a friend who also wants to get fit. You can provide mutual support and help each of you stay on
track. When one of you feels demotivated, the other can offer encouragement and help maintain
consistency.
Make One Resolution. Attempting multiple big changes at once can be overwhelming and dilute
your focus. It's better to concentrate on one achievable goal at a time. This allows for better concentration,
dedication, and success. If you have more than one goal, prioritize one main goal first.
Once you have established that habit, focus on the next change.
Have Patience and Persistence. Results take time, and setbacks are common. Many people give
up when they don't see immediate progress or face challenges. Developing patience allows you the
time needed for growth and improvement. With persistence, you develop resilience and the ability
to push through challenges, ultimately increasing your chances of success. Remember, lasting
changes and accomplishments often come from consistent effort and perseverance over time.
Mindset and Habit Changes. Successful resolutions often require a shift in mindset and long-term
habit changes. It's not just about the goal but about changing behaviors and attitudes, which can be
challenging. Shifting your mindset and habits means changing how you think and act. It's about
making conscious efforts to approach life differently. Instead of just focusing on reaching your
goal, it's also about appreciating the steps you take to get there. Making these shifts isn't always
easy, but it's super important if you want to make lasting changes in your life and achieve your
goals in the long run!
If you want to get going on a fitness journey to improved health, contact me via my email or Facebook
page for a month of free classes. I’ll be happy to help you get started in the new year!
OUT TO PASTOR
A Weekly Religion Column by Rev. James Snyder
THE REGIFTING QUEEN OF THE FAMILY
Sitting around the Christmas
tree with my family and
opening up Christmas presents
stirred fond memories of my
Aunt Edith. She was known as The Regifting
Queen of our family. And believe me, she
earned that name quite well.
Most of the family didn't catch on to what she
was doing. I know I didn't realize it until several
years before she passed.
Little did we know that when we gathered as a
family at Christmas time, the gifts we received
from Aunt Edith were regifted. I had no idea
what that meant then, but I was to find out what
it was all about.
One of my cousins caught on first. One
Christmas, he received a gift that he
remembered from last Christmas, which
was given to her. At first, he thought he was
imagining things, but as the gifts kept going
around, he began to notice that the gifts given
to his family members were given to his Aunt
Edith last year.
She had it very well worked out because nobody
got a gift from her that they gave to her the year
before. When my cousin mentioned this to me,
I thought he was joking, and I just went along
with him. But I was to realize that maybe what
he was saying was true.
I started paying attention to the gifts Aunt Edith
gave to the family so I could remember them
for next year. And sure enough, the following
year, people received gifts from Aunt Edith that
had been given to her the year before.
My cousin looked at me, looked back, and we
just smiled, hoping we could keep our secret.
Based on that thought, my cousin and I
gave Aunt Edith a present we would want
the following year. Sure enough, those gifts
appeared to our family from good old Aunt
Edith. Everybody smiled, thankful for Aunt
Edith's thoughtfulness at Christmas time.
That was the one thing my cousin and I looked
forward to each year. And the thing was,
everybody got from Aunt Edith a present they
gave her the year before. She was very good at
this regifting.
We discovered that when Auth Edith got a
Christmas gift, she always put the giver's name
on the gift. That way, she would not get the gifts
mixed when she regifted them.
My cousin and I let it fly because we did not
want to embarrass Aunt Edith. She was such a
wonderful lady, and we felt that if that was her
way of celebrating Christmas, so be it.
As the years went on, Aunt Edith got older. No
surprise there. Everybody gets older. But as she
got older, her memory began to play tricks on
her.
I began to notice one year when Aunt Edith
gave me a Christmas present that I gave her
the year before. Up to this time, that had never
happened. She was very particular in how she
distributed her regifting.
As I opened my gift from her, I began to
chuckle because it was what I gave her last
year. I didn't say anything because I respected
her and everybody makes mistakes. I just went
along with her regifting program.
I almost told my cousin, but I thought I'd just
better leave everything under the table at this
point. After all, Christmas is a merry time
of the year, and I didn't want to sabotage the
merry element.
Watching Aunt Edith throughout the year, I
noticed her memory was slipping. With that in
mind, I was anxious for Christmas to come and
see how Aunt Edith would handle her regifting.
As it turned out, that year was the last year
Aunt Edith was around for Christmas. It was
a special Christmas, although we did not know
it then.
As the gifts were being passed around and as
people began opening their gifts from Aunt
Edith, people began to recognize that this was
a gift they had given her last year. It was hard
for me to believe, but everybody got from Aunt
Edith what they had given her the Christmas
before.
After all those years of meticulously regifting
those Christmas presents, it was finally
catching up. Nobody knew what to do or say at
that point. Everybody just thanked Aunt Edith
for her wonderful Christmas presents. Nobody
realized what was happening, but Aunt Edith
confused the names on the gifts as the "for" and
not the "from."
It wasn't until Aunt Edith's funeral that people
began to share their ideas about Christmas.
Someone said, "Did you know that at the last
Christmas party, I received a gift from Aunt
Edith that I gave her the year before?"
When she said that, everybody began to laugh
and had the same story to tell. Aunt Edith had
been meticulously regifting all her Christmas
presents for all those years, and nobody knew it
until her last Christmas.
What I took away from it is that if I'm going to
give a gift, I should give a gift I want to receive
myself. And I must thank good old Aunt Edith
for that thinking.
I couldn't help but think of a Bible verse. "Be not
deceived; God is not mocked: for whatsoever a
man soweth, that shall he also reap" (Galatians
6:7-8).
Whatever I do to others will finally come back
on me. Give what you want to receive is my
motto.
Mountain Views News 80 W Sierra Madre Blvd. No. 327 Sierra Madre, Ca. 91024 Office: 626.355.2737 Fax: 626.609.3285 Email: editor@mtnviewsnews.com Website: www.mtnviewsnews.com
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