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Mountain Views News, Sierra Madre Edition [Pasadena] Saturday, December 1, 2018 | ||||||||||||||||||||
3 Mountain View News Saturday, December 1, 2018 WALKING SIERRA MADRE.. The Social Side By Deanne Davis CITY DELAYS ACTION ON CITIZEN-LED CODE ENFORCEMENT - FOR NOW “As we struggle with shopping lists, to do lists and invitations, plus our own unreal expectations for all we expect ourselves to do, it is good to be reminded that there are people in our lives who are worth this aggravation, and people to whom we are worth the same.” Donald E. Westlake Thanksgiving is behind us, except for the leftovers we are getting kinda tired of. Actually, I could eat creamed spinach and Jane’s Eggplant-Zucchini Casserole (recipes for which are in my book: Tablespoon of Love, Tablespoon of Laughter) every day for a month and not get tired of them. There is one slice of pie left, which I am hoarding. This was the best pie, pumpkin-cream cheese. Got it off the internet and was really happy with it. Of course, how can anything with cream cheese in it be anything but wicked good? I’ve started doing Christmas. The lighted houses are up and look great. I finally succumbed to buying an artificial tree. Got it online from Michael’s. Multicolored lights already on and all I had to do was put together the three parts, plug in their cords and there it was, seven and a half feet of lovely that I don’t have to worry about catching fire or drying up because I forgot to put water in the stand. I’m putting stuff on it but in a leisurely fashion, which includes actually throwing out all the really tired looking things that I’ve kept for the last fifty years. I’m not stressing over all the stuff that isn’t done...like Christmas cards. A brief aside: Why do we send Christmas cards? Mainly to find out if everybody we send them to is still alive and married to the same people they were married to last year. One of my favorite authors, Michelle Griep, who describes herself as, “an author, blogger, and occasional super-hero when her cape is clean,” at one time published a daily blog, Writer Off The Leash. Here’s what she shared a while back and it’s so good I want to pass it along, with many thanks for this good advice, to all of you dear friends and neighbors. Five Ways To Slay Holiday Stress Change Your Perspective Sometimes all that needs to be slain is your mindset. This season take a good, hard look at all that you’re doing and then question everything. You could be stressing yourself out because of expectations and values that aren’t really yours. Examine what your core beliefs are and live those out, not some goofy-butt Hallmark Christmas movie ideals. Let Go Who says you need to do it all? Unless you’re Martha Stewart, you don’t have to. Choose 1 item to cut from your must-get-done-before- Christmas list and just say no. I’m not talking simply crossing it off your list. I’m saying cut it out and throw it away for good. Maybe you’ll decide not to do cards anymore or give up baking 6 different kinds of cookies. Whatever. The point is to stop doing 1 activity. Plan Ahead Obviously you’re not going to cut everything from your holiday season. Decide on what you’ll keep (remember, you’re being proactive by choosing what you will keep and what you won’t) then whip out your calendar and plan those things into your schedule. If you fail to plan, you plan to fail. Putting things off until the last minute causes undue anxiety. Shop Online Books make great gifts and are just a click away. So is just about everything you can imagine. You’ll avoid the crowds and save time driving to and from the store. Yeah, you might end up paying for shipping but in the long run if it saves you time, it’s totally worth it. Unless, of course, you happen to be an Amazon.com Prime customer, then you pay no shipping ever! Woo hoo! Say No This one is the hardest of all because you want to have fun as much as the next guy, right? Or your heart is big and you want to help everyone who has a need. Or you just plain old don’t want others to think badly of you. Well, Bucko, in order to lessen your stress you just might need to let someone else stress out in your place by saying no. And if you do, guess what? You’ll find that your “yes’s” have a whole new meaning. Life is short. Live intentionally, whether it’s Christmas or not. There now, don’t you feel better? Take a breath, or two or three, drive ‘round town and enjoy everyone’s lights and decorations and remember this old saying: Jesus is the reason for the season! Go to a Christmas concert. Watch one of the Christmas movies on the Hallmark channel. Go out to lunch with somebody nice. Tell someone you love them. Hug a lot of people. Then hug a bunch more! And smile. A lot! “Christmas! It’s almost here! My favorite, favorite time of year!” My book page: Amazon.com: Deanne Davis Blog: www.authordeanne.com “A Tablespoon of Love, A Tablespoon of Laughter” is available there. The Sierra Madre City Council, at the request of residents, weighed the pros and cons of having a volunteer, citizen-led code enforcement group to report on Municipal Code Violations and ease the workload of the one official code enforcement officer in the city. The issue was addressed during the regular meeting on Tuesday, November 27. Mayor Denise Delmar and Council Member Rachelle Arizmendi were contacted by resident, and Preserve Sierra Madre member, Anne Chesterman who requested the Council consider a citizen- led code enforcement group for the city. During the City Council meeting on November 13, 2018, staff was requested to provide Council with more information about the present situation with code enforcement. Greg Silva is the current code enforcement officer for Sierra Madre. His duties include making sure there are no violations regarding development and construction projects and yard sale permits, to name a few. According to City Manager, Gabriel Engeland, Officer Silva was able to respond to 100% of complaints and requests for service with regards to construction, development and yard sales, but the bigger issue is that the city doesn’t always enforce the codes. Officer Silva works Monday through Thursday and occasional Fridays. There is no coverage on the weekends, when most yard sales take place. “We don’t want to be vigilantes, but we don’t feel informed,” says Chesterman “We’d like to have a little more hands-on involvement with what happens to our environment.” Chesterman, who noted that she wasn’t aware Sierra Madre had a code enforcement officer, hopes for more education on local codes. Judy Gold , another Preserve Sierra Madre member, Judy Gold pointed out that the Mills Act was one code put in place that is often not enforced. The Mills Act was established to ensure residents are keeping up on maintenance of historic properties. “If we can have an active group of volunteers that have a set job to help the city…(The Mills Act) is another job for them. Maybe a couple of volunteers can drive by and look occasionally…see if their doing what they’re supposed to do,” Gold suggested. Council Member Arizmendi recommended a meet-and-greet between Preserve Sierra Madre members, the City Manager, and Code Enforcement Officer Silva so issues can be discussed and questions can be asked. Chesterman agreed that would be a good start. Other cities have used citizen-led code enforcement commission, but they often handle minor issues such as lawn care. The two sides hope to meet next month and report on their progress during a future Council meeting. KATIE Tse..........This and That FIBS! I hope you had a great Thanksgiving! And now that it’s December, we only have a few precious weeks until Christmas. Don’t know about you, but I’m not ready. Heck, I’m not even ready for Thanksgiving, and it’s already passed! I’ve been trying my hardest lately to be a good columnist and not recycle old stuff. That being said, I don’t have anything particularly earth shattering, hilarious, or insightful for you this week. Sorry. We can’t be perfect all the time (I’m not even perfect some of the time! You can feel better about yourself by comparison.). So this week I’m going to tell you all about my new pet, Fibs! Actually, Fibs isn’t my pet, he’s my parents’ pet. But I see them everyday, so that pretty much makes him mine by extension. Talking about your pets is kind of like talking about your kids, no one really wants to hear about them in great detail. However, everyone, except the super evil people among us, loves animals. If you’re going to talk about your pets, you better have a seriously cute picture to accompany whatever you say about them. Sharing one of two photos is good, three is pushing it. This is why I have a photo of Fibs in place of my usual rabbit cartoon. (I was going to try to draw rabbit ears on him, but I’m not that technologically advanced. Please use your imagination.) If you find yourself in a situation where you’re compelled to talk about your pet, such as when you have a column to fill and nothing else interesting to write about, it’s best to keep it short and sweet. So here goes: Fibs crashed into my parents’ lives, literally, when he fell from a 50 foot palm tree in their neighbors’ yard across the street. My dad was out spraying for ants when he heard a ruckus, went over to investigate, and relieved their neighbor of a fledgling parrot the neighbor had managed to secure in a cage. For a while Fibs seemed a bit catatonic and sluggish. My parents had had two of the same kind of parrot before and those birds were LAZY! One wasn’t even caged, she was so averse to flying that she could be trusted to lounge on her perch the whole day. We think their sedentary lifestyle contributed to their early demise. Amazon parrots are basically flapping potatoes, when they do flap enough to fly. So, I made it my mission to make sure Fibs got enough exercise. He couldn’t fly yet, but he could walk, and I sat at one end of the kitchen, holding a syringe of baby bird food. Fibs walked toward me, got a taste, I moved back, he waddled forward again, and so on --the “Walk to Eat” program, I called it. My plan was that he would graduate up to a “Fly to Eat” model, when old enough. However, that wasn’t necessary. Since he’s learned to fly, Fibs has kept busy, if not downright troublesome. One of his favorite routines is to land on the static blades of the ceiling fans, then the top of the fridge, then the curtain rod, and repeat the sequence over and over again while we chase him from place to place. Maybe he has us on the “Walk to Eat” program! Although Amazon parrots aren’t as talented talkers as African Grays, they can whistle, so my Dad taught Fibs the Dodger cheer. (Not that any of us are sports fans.) Fibs particularly likes it when I whistle “Perfidia” or “Cherry Pink & Apple Blossom White” to him. (Check out the former out on Youtube, the Perez Prado version.) Fibs joins in, though he hasn’t quite mastered the opening slide yet. He gets an “A” for effort. That’s about all I can say about Fibs for now without completely boring the socks off you. He has a love-hate relationship with Spike, my parents’ Red Whiskered Bulbul (wrote about him, too, in a previous article, such a character!). Oh! Last somewhat interesting note before I leave you. My mom named Fibs after Fibonacci, the race horse, who in turn was named after Fibonacci, the mathematician. My mom weaves, and one of her weaving/fiber groups did a project on the Fibonacci sequence a while ago. Fibonacci (the horse) won at Santa Anita (last year?). On any given racing weekend, my husband and I can be found at Santa Anita. We’re counting the days till racing returns to the “Great Race Place” December 26th. Once that happens, I might actually have something to share with you in this column. So I’ll leave you with that. Take care and good luck on starting your Christmas shopping. I’m sure you’re way ahead of me! EATING HEALTHY FOR THE HOLIDAYS Happy Holidays! When you think of the holidays, what comes to mind? The holidays to me mean quality time with family and friends, laughing until my abs hurt, festive cocktails, homemade cookies and pies and tons of savory and sweet foods. It is ok to enjoy the holidays and your favorite foods, but if you are trying to lose weight or balance your blood sugar, think about doing this in moderation. We are programed to always think that if we indulge we should wait until the next day, next week, next month or in this case next year, to get back to healthy eating, but this is always detrimental to our success. The average person gains 5-8 pounds during the holidays because there is no balance, a great strategy to combat this is to focus on the next meal and not the next day or the next Monday to get back on track. Mindfulness and balance are essential when it comes to staying on track with your wellness goals. The best way to approach holiday parties is to use the crowding out method. The practice of crowding out consists of filling up on the healthy options first so that you don’t have a lot of room for the processed, high sugar and really fatty foods that can throw you completely off course. Follow these tips to have a more balanced holiday season: - Eat something before you go, do not show up to a holiday gathering hungry because appetizers are usually the worst option at the party. - Start your meal with protein and vegetables first, this way you fill up on the nutritious foods - Put your fork down between bites, this will help prevent overeating. - Chew properly this means 20-30 times per bite to ensure proper digestion - Bring a dish that is nutritious to share with everyone so you know you have at least one good option - Stay hydrated, for every alcoholic beverage you have, drink a glass of water - Try to avoid family members that are critical of you, they might trigger you to eat or drink more - Think of Thanksgiving and Christmas dinner as a one day pass but not a season’s pass or a weekend pass. Enjoy and savor everything and start fresh the next day. Are you looking for a better way to stay balanced, have more energy and feel your best? I would love to help you. Here at Personalized Overweight and Energy Management, I empower my patients to be the best versions of themselves. I teach them how to improve their mindset, work through blocks that they may have, lose weight properly, and most importantly keep it off by replacing bad habits with good ones. I have successfully helped patients lose weight, gain more energy, get off high blood pressure and cholesterol medication, reverse Type 2 Diabetes, eliminate PMS and much more. If you have been thinking about changing your lifestyle please reach out to me at Courtney@poemla.com or at 626-403-2400 to schedule a consultation today! Your friend in wellness, Courtney Titus, Certified Holistic Health Coach www.poemla.com Mountain Views News 80 W Sierra Madre Blvd. No. 327 Sierra Madre, Ca. 91024 Office: 626.355.2737 Fax: 626.609.3285 Email: editor@mtnviewsnews.com Website: www.mtnviewsnews.com | ||||||||||||||||||||