Education / Good Life | ||||||||||||||||||||
Mountain Views News, Sierra Madre Edition [Pasadena] Saturday, December 1, 2018 | ||||||||||||||||||||
9 EDUCATION & YOUTH Mountain Views-News Saturday, December 1, 2018 ALVERNO HEIGHTS ACADEMY AND CALTECH EDUCATIONAL OUTREACH TO HOST SCIENCE NIGHT GOOD MORNING SCHOOL DIRECTORY Alverno Heights Academy 200 N. Michillinda Sierra Madre, Ca. 91024 (626) 355-3463 Head of School: Julia V. Fanara E-mail address: jfanara@alvernoheights.org Arcadia High School 180 Campus Drive Arcadia, CA 91007 Phone: (626) 821-8370, Principal: Brent Forsee bforsee@ausd.net Arroyo Pacific Academy 41 W. Santa Clara St. Arcadia, Ca, (626) 294-0661 Principal: Phil Clarke E-mail address: pclarke@arroyopacific.org Barnhart School 240 W. Colorado Blvd Arcadia, Ca. 91007 (626) 446-5588 Head of School: Ethan Williamson Kindergarten - 8th grade website: www.barnhartschool.org Bethany Christian School 93 N. Baldwin Ave. Sierra Madre, Ca. 91024 (626) 355-3527 Preschool-TK-8th Grade Principal: Dr. William Walner website: www. bcslions.org Clairbourn School 8400 Huntington Drive San Gabriel, CA 91775 Phone: 626-286-3108 ext. 172 FAX: 626-286-1528 E-mail: jhawes@clairbourn.org Foothill Oaks Academy 822 E. Bradbourne Ave., Duarte, CA 91010 (626) 301-9809 Principal: Nancy Lopez www.foothilloaksacademy.org office@foothilloaksacademy.org Frostig School 971 N. Altadena Drive Pasadena, CA 91107 (626) 791-1255 Head of School: Jenny Janetzke Email: jenny@frostig.org The Gooden School 192 N. Baldwin Ave. Sierra Madre, Ca. 91024 (626) 355-2410 Head of School, Carl Parke website: www.goodenschool.org High Point Academy 1720 Kinneloa Canyon Road Pasadena, Ca. 91107 Head of School: Gary Stern 626-798-8989 website: www.highpointacademy.org La Salle High School 3880 E. Sierra Madre Blvd. Pasadena, Ca. (626) 351-8951 website: www.lasallehs.org Principal Mrs. Courtney Kassakhian Monrovia High School 325 East Huntington Drive, Monrovia, CA 91016 (626) 471-2800 Principal Darvin Jackson Email: schools@monrovia.k12.ca.us Odyssey Charter School 725 W. Altadena Dr. Altadena, Ca. 91001 (626) 229-0993 Head of School: Lauren O’Neill website: www.odysseycharterschool.org Pasadena High School 2925 E. Sierra Madre Blvd. Pasadena, Ca. (626) 396-5880 Principal: Roberto Hernandez website: http://phs.pusd.us St. Rita Catholic School 322 N. Baldwin Ave. Sierra Madre, Ca. 91024 Principal Joan Harabedian (626) 355-9028 website: www.st-rita.org Sierra Madre Elementary School 141 W. Highland Ave, Sierra Madre, Ca. 91024 (626) 355-1428 Principal: Lindsay Lewis E-mail address: lewis.lindsay@pusd.us Sierra Madre Middle School 160 N. Canon Sierra Madre, Ca. 91024 (626) 836-2947 Principal: Garrett Newsom E-mail address: newsom.garrett@pusd.us Walden School 74 S San Gabriel Blvd Pasadena, CA 91107 (626) 792-6166 www.waldenschool.net Weizmann Day School 1434 N. Altadena Dr. Pasadena, Ca. 91107 (626) 797-0204 Lisa Feldman: Head of School Wilson Middle School 300 S. Madre St. Pasadena, Ca. 91107 (626) 449-7390 Principal: Ruth Esseln E-mail address: resseln@pusd.us Pasadena Unified School District 351 S. Hudson Ave., Pasadena, Ca. 91109 (626) 396-3600 Website: www.pusd@pusd.us Arcadia Unified School District 234 Campus Dr., Arcadia, Ca. 91007 (626) 821-8300 Website: www.ausd.net Monrovia Unified School District 325 E. Huntington Dr., Monrovia, Ca. 91016 (626) 471-2000 Website: www.monroviaschools.net Duarte Unified School District 1620 Huntington Dr., Duarte, Ca. 91010 (626)599-5000 Website: www.duarte.k12.ca.us Arcadia Christian School 1900 S. Santa Anita Avenue Arcadia, CA 91006 Preschool - and TK - 8th Grade 626-574-8229/626-574-0805 Email: inquiry@acslions.com Principal: Cindy Harmon website: www.acslions.com Alverno Heights Academy is excited to host “Science Night at Alverno” in collaboration with Caltech Educational Outreach and Carnegie Science on Tuesday, December 4, 2018 from 6:00 p.m. to 8:00 p.m. Guests of all ages are invited to learn more about Alverno’s extensive STEM program. The event will take place in five locations on Alverno Heights Academy’s campus including Alverno’s innovative Learning Technology Center where guests can learn more about space from Caltech graduate students involved in the Laser Interferometer Gravitational-Wave Observatory (LIGO), physics, geology, and math programs. On the school terrace, Carnegie Observatories in Pasadena will have telescopes to allow guests a look at the moon and several different planets and stars. There will also be an inflatable planetarium, with performances scheduled every 30 minutes, starting at 6:15 p.m. in one of the science classrooms. In the cafeteria, visitors will be able to explore different booths featuring a variety of demonstrations and experiments run by Alverno’s own Science Club. Demonstrations will include dry-ice gelato, cryogenically frozen materials, Dragon’s Breath, Elephant Toothpaste, and more! The research lab will feature a variety of neuroscience experiments including a demonstration of controlling someone else’s hand with your mind and sensitive plants talking to venus flytraps! Plus, come by and swing a giant bowling ball pendulum and play with robots! This free event is open to students and adults of all ages and promises some fun for everyone! To help make the evening as enjoyable as possible, guests are encouraged to pre-register through the link here. Alverno Heights Academy is located at 200 North Michillinda Avenue in Sierra Madre. Parking for the event is available on the school’s campus in the parking lot located off of Michillinda Avenue. Questions about Science Night? Please contact Sara McCarthy ’05, Director of Enrollment and Student Engagement, at smccarthy@alvernoheights.org or Monica Barsever, Science Teacher, at mbarsever@ alvernoheights.org. Attached to this e-mail is a picture of the poster that may be included and there is also a wonderful video that our Honors Independent Research in Science class made as well that can be found here. We hope you will share it with your readers! Thank you for your support! THE GOOD LIFE SENIOR HAPPENINGS THE RETIREMENT BENEFITS OF A HEALTH SAVINGS ACCOUNT HAPPY BIRTHDAY! ….November Birthdays Pat Karamitros, Joan Hufnagel, Mary Alice Cervera, Carol Horejsi, Shirley Anhalt, Mignon Grijalva, Helen Reese, Levon Yapoujian, Toni Buckner, Lottie Bugl, Pat McGuire, Sheila Wohler, Nan Murphy, Eleanor Hensel, Sylvia Curl, Elizabeth Levie, Gayle Licher, Cindy Barran, and Melissa Stute. * To add your name to this distinguished list, please call the paper at 626.355.2737. YEAR of birth not required but you must be over 60. HART PARK HOUSE MONTHLY PROGRAMS: Unless listed differently, all activities are at the Hart Park House (Senior Center) 222 W. Sierra Madre Blvd., Sierra Madre Hawaiian & Polynesian Dance Class: Every Tuesday Morning from 10:00 a.m. - 11:00 a.m. Join the class with Instructor Barbara Dempsey as she leads you in the art of Hula! Bingo Time: Every Tuesday beginning at 1:00 p.m. Cards are only $0.25 each! Everyone is welcome to play! Activity may be canceled if there are less than five people. Free Blood Pressure Testing: 2nd Tuesdays Monthly from 11:00 a.m. - 12:00 p.m. No appointment is necessary. Brain Games: Thursday, December 13th 10:30 - 11:30 a.m. Join us for Scattergories, a creative thinking game by naming objects within a set of categories; or Jenga, a block-building challenge that keeps you stacking and balancing your tower. Everyone is welcome, and no experience is needed. A great way to strengthen your mind and make new friends... Games are facilitated by Senior Volunteers. Free Legal Consultation: Wednesday, December 19th from 10:30 a.m. - Noon. Attorney Lem Makupson is available for legal consultation. Specializing in Family Law, Wills, Trusts, Estates and Injury. Please call the Hart Park House for an appointment, 626-355-5278 ext. 704. Senior Club: Meets Saturdays Monthly at Hart Park House… Brown Bag Lunch and great company at 11:30 a.m. Chair Yoga: Mondays & Wednesdays 11:00 - 11:45 a.m. with Paul Hagen. Classes include Yoga and balance exercises. All ability levels are encouraged and welcomed! * Voluntary Donations of $5.00 per week per participant are suggested but not required. Birthday Celebration: Every 2nd Thursday Monthly at the Hart Park House. Share free birthday cake and ice cream kindly provided by the Senior Community Commission! Game Day: Every Thursday Monthly 12:00 Noon come into the Hart Park House and join a lively poker game with friends! Free Strength Training Class: Fridays 12:45 p.m. - 1:30 p.m. with Lisa Brandley. This energetic class utilizes light weights, low impact resistance training and body conditioning. Class equipment provided. Save the Date: Senior Excursion, Wednesday, Dec. 19th to Rogers Gardens in Corona Del Mar. Dear Savvy Senior, What can you tell me about health savings accounts? I’ve been reading that they are a great investment that can help with growing health care costs when I retire. Planning Ahead Dear Planning, It’s true! A health savings account is a fantastic financial tool that can help you build up a tax-free stash of money for medical expenses now and after you retire – but there’s a catch. To get one, you must have a high-deductible health insurance policy. How They Work Health savings accounts (or HSAs) have become increasingly popular over the past few years as health care costs continue to skyrocket, and because more and more Americans have gotten high-deductible health plans. The benefit of a HSA is the triple tax advantage that it offers: Your HSA contributions can be deducted pretax from your paycheck, lowering your taxable income; the money in the account grows tax-free; and if you use the money for eligible medical expenses, withdrawals are tax-free. And if you change jobs, the HSA moves with you. To qualify, you must have a health insurance policy with a deductible of at least $1,350 for an individual or $2,700 for a family. This year (2018), you can contribute up to $3,450 if you have single health insurance coverage, or up to $6,900 for family coverage. Next year (2019) you can contribute slightly more – up to $3,500 for single coverage or up to $7,000 for family coverage. And people age 55 and older can put away an extra $1,000 each year. But you cannot make contributions after you sign up for Medicare. The money can be used for out-of-pocket medical expenses, including deductibles, co-payments, Medicare premiums, prescription drugs, vision and dental care and other expenses (see IRS.gov/pub/irs-pdf/p502.pdf, page 5, for a complete list) either now or when you retire for yourself and your spouse as well as your tax dependents. And unlike a flexible spending account, an HSA doesn’t require you to use the money by the end of the year. Rather, HSA funds roll over year to year and continue to grow tax-free in your HSA account for later use. In fact, you’ll get a bigger tax benefit if you use other cash for current medical expenses and keep the HSA money growing for the long term. Be sure to hold on to your receipts for medical expenses after you open your HSA, even if you pay those bills with cash, so you can claim the expenses later. There’s no time limit for withdrawing the money tax-free for eligible medical expenses you incurred anytime after you opened the account. But be aware that if you do use your HSA funds for non-medical expenses, you’ll be required to pay taxes on the withdrawal, plus a 20 percent penalty. The penalty, however, is waived for those 65 and older, but you’ll still pay ordinary income tax on withdraws not used for eligible expenses. How to Open a HSA You should first check with your employer to see if they offer a HSA, and if they will contribute to it. If not, you can open an HSA through many banks, brokerage firms and other financial institutions, as long as you have a qualified high-deductible health insurance policy. If you plan to keep the money growing for the future, look for an HSA administrator that offers a portfolio of mutual funds for long-term investing and has low fees. HealthEquity, OptumBank, The HSA Authority and Bank of America are the top ranked HSA providers for long-term investing according to the investment research firm Morningstar. To search for providers, visit HSAsearch.com. After setting up your HSA plan, adding money is pretty straightforward. Most plans let you do online transfers from your bank, send checks directly, or set up a payroll deduction if offered by your employer. And to access your HSA funds many plans provide a debit card, some offer a checkbook and most allow for reimbursement. Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book. SENIOR MOVIE: 1st and 3rd Wednesdays Monthly 1:00 p.m. December 5th National Lampoon’s Christmas Vacation Rated - PG-13 1hr 37 min Its Christmas time and the Griswalds are preparing for a holiday celebration. Things never run smoothly for Clark, his wife Ellen and their children. His bad luck is worsened by obnoxious family but he stays positive knowing his Christmas bonus is near. December 19th Book Club Rated - PG-13: 1hr 59 min When deadly ghost pirates led by his old nemesis, the terrifying Captain Salazar escape from the Devil’s Triangle, determined to kill every pirate at sea, Captain Jack Sparrow’s only hope for survival lies in seeking out the legendary Trident of Poseidon, the powerful artifact bestows upon its possessor total control over the sea. Mountain Views News 80 W Sierra Madre Blvd. No. 327 Sierra Madre, Ca. 91024 Office: 626.355.2737 Fax: 626.609.3285 Email: editor@mtnviewsnews.com Website: www.mtnviewsnews.com | ||||||||||||||||||||